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Makes 12 brownies Free of: Gluten and all top allergens Ingredients 1 cup (250 mL) rice flour 1/2 cup (125 mL) carob powder 2 tsp (10 mL) baking powder 1 cup (250 mL) chocolate chips* 1 cup (250 mL) vegetable oil 1 cup (250 mL) brown sugar 4 eggs or 4 tbsp (60 mL) egg [...]

Makes 4 servings Free of:All top allergens and gluten-free. Ingredients 2 ripe pears, cored and cut into eighths 6 fresh figs, halved 6 Tbsp honey 1 lemon 1 cinnamon stick 1 cardamom pod 1 1/2 cups of water Method: Zest lemon. Combine zest, honey, cardamom, cinnamon, and water in saucepan. Bring to boil, reduce liquid [...]

Makes 12 Free of: All top allergens, except sulphites in dates Ingredients Filling 2 cups (475 mL) pitted dates 3⁄4 cup (180 mL) water 1⁄4 cup (60 mL) orange zest 2 tbsp (30 mL) orange juice Crumb Layer 1 cup (250 mL) all-purpose flour 1 cup (250 mL) gluten-free rolled oats (large) 1 tsp (5 [...]

Serves 4 Free of: All top allergens, except wheat and dairy (alternatives suggested for dairy). (See gluten-free alternative below). Ingredients 4 tart medium-sized apples 1⁄2 cup (125 mL) pitted dates, chopped 2 tbsp (30 mL) candied ginger, finely diced 1⁄4 tsp (1.25 mL) cinnamon 2½ cups (600 mL) all-purpose flour 2 tsp (10 mL) baking [...]

Free of: All top allergens, except wheat. For gluten-free version of this recipe, click here. Filling Ingredients 3 cups (725 mL) apples, peeled, diced 1 cup (250 mL) fresh cranberries 1 cup (250 mL) brown sugar 2 tbsp (30 mL) minute tapioca Topping Ingredients 1/3 cup (85 mL) butter or dairy-free alternative (e.g. Earth Balance), diced [...]

Serves 8 Free of: All top allergens and gluten-free* Ingredients 8 medium apples, peeled and diced zest of one orange 1⁄2 cup (125 mL) gluten-free all-purpose flour blend 1⁄3 cup (90 mL) butter or alternative (such as Earth Balance) 3⁄4 cup (175 mL) brown sugar 1⁄2 cup (125 mL) pure oats (e.g. Bob’s Red Mill [...]

Serves 6 to 8 Free of: All top allergens, except dairy (alternative suggested). Ingredients 6 fuji apples, peeled, cored, halved. Cut each half into 6 cubes 6 red or black plums, pitted, quartered 2 tbsp (30 mL) lemon juice 1 tbsp (15 mL) ground cinnamon 2 cups (475 mL) rolled oats 1 cup (250 mL) [...]

Makes 12 to 16 fritters Free of: All top allergens and gluten-free. Note: This batter works equally well with zucchini or mushrooms. Excellent choice for guests who eat gluten-free. Ingredients 3 baby eggplants or 1 large regular eggplant, cut into 1⁄8-inch rounds 1 1⁄2 cups (375 mL) hot water 1 1⁄4 cups (310 mL) chickpea [...]

Makes 24 Free of: Gluten and all top allergens except sulphites (vinegar). Ingredients 12 fresh figs* 8 slices proscuitto (very thinly sliced) 1 cup (250 mL) balsamic vinegar Method Halve figs lengthwise. Cut each slice of prosciutto lengthwise into three strips. Wrap each fig half with a length of prosciutto and arrange on a platter. [...]

Makes 16 wedges Free of: All top allergens and gluten. Ingredients 4 7½-inch gluten-free, soft tortillas (such as Rudi’s plain tortillas) or regular tortillas (if not GF) 2 boneless duck breasts with skin 2 medium carrots, grated 1 bunch green onions, sliced 1 cup (250 mL) bean sprouts 1 cup (250 mL) fresh orange juice [...]