10

Pair allergy-friendly sauce and one of the better brands of gluten-free noodles. The taste? Fantastico! Serves 6 Free of: All top allergens and gluten-free. Ingredients 1 lb (454 g) ground pork 1 lb (454 g) ground beef 2 cups (475 mL) onions, diced 1 cup (250 mL) celery, diced 4 cloves garlic, minced 1 ⁄ 4 cup (60 mL) olive oil 2 cups [...]

Serves 6 Free of: All top allergens, except egg (alternative suggested) and gluten-free. Ingredients 2 tbsp (30 mL) vegetable oil 1 sweet onion, minced 2 cloves garlic, minced 3 lbs (1.4 kg) raw ground turkey 2 eggs (or equivalent egg replacer) 1 cup (250 mL) rice cereal 1 cup (250 mL) fresh basil, chopped 1 [...]

Serves 6-8 Free of: All top allergens and gluten-free Ingredients 4 tbsp (60 mL) olive oil 1 cup (250 mL) each: carrots, parsnips, leeks and potatoes, diced to ½-inch 1 cup (250 mL) pearl onions, peeled 1 cup (250 mL) button mushrooms, halved 1 cup (250 mL) frozen peas, thawed 1⁄2 cup (125 mL) parsley, [...]

Free of: All top allergens and gluten-free. Ingredients 1 boneless centre-cut pork loin (3 – 4 lbs) 2 tbsp (30 mL) olive oil 4 garlic cloves, minced 1 tbsp (15 mL) dried rosemary 1 tbsp (15 mL) dried sage 1 tbsp (15 mL) dried oregano 1 tbsp (15 mL) salt 1 tsp (5 mL) ground [...]

Serves 6-8 Free of: (Stew) all top allergens and gluten-free. Dumplings (optional) contain wheat and dairy. Ingredients 2 lb (1 kg) lamb shoulder, cut into 2-inch chunks 4 tbsp (60 mL) rice flour (or all-purpose flour) Pinch of each salt and pepper 2 tbsp (30 mL) vegetable oil 8-10 pearl onions, peeled 1 large sweet [...]

Makes 10-14 cookies Free of: Top allergens except gluten. Ingredients 3⁄4 cup (180 mL) granulated sugar 1⁄4 cup (60 mL) dairy-free butter alternative, e.g. Earth Balance, or unsalted butter 1 tbsp (15 mL) vegetable oil 1 egg or equivalent egg replacer 1½ cups (360 mL) sifted light spelt flour 1⁄4 cup (60 mL) pumpkin seeds, [...]

Makes up to 16 cookies Free of: Top allergens, except wheat. Sulfites in dried fruit. For gluten-free recipe, click here. Ingredients 1⁄2 cup (125 mL) butter or butter alternative at at room temperature [we used Earth Balance] 1⁄4 cup (60 mL) cornstarch 1⁄4 cup (60 mL) brown sugar 1⁄2 cup (125 mL) all-purpose flour 1⁄2 cup [...]

Filling Free of: All top allergens, and gluten when using gluten-free crust. Filling Ingredients 1 1/2 cups (360 mL) pumpkin purée 3 eggs or 1⁄ 3 cup (85 mL) egg replacer 1⁄2 cup (125 mL) sour cream. For dairy-free, use plain soy yogurt. 1⁄2 cup (125 mL) whipping cream or dairy-free alternative e.g. Nutriwhip 1⁄2 [...]

Serves 8-10 Free of: Gluten and all top allergens, except optional egg and dairy. Ingredients Filling 10 fresh figs, quartered 1 cup (250 mL) fresh raspberries 4 tbsp (60 mL) brown sugar 1 large egg yolk [optional] Pastry 1⅓ cups (320 mL) rice flour 1/2 tsp (2.5 mL) salt 1⁄3 cup (80 mL) vegetable shortening, [...]

Free of: Gluten and all top allergens. For version with wheat flour, click here. Filling Ingredients 3 cups (725 mL) apples, peeled, diced 1 cup (250 mL) fresh cranberries 1 cup (250 mL) brown sugar 2 tbsp (30 mL) minute tapioca Topping Ingredients 1/3 cup (85 mL) butter or butter alternative [e.g. Earth Balance], diced [...]