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Serves: 10-12 Free of: Gluten and top allergens Ingredients 1 boneless lamb loin (ask your butcher to tie) 3 medium Yukon gold potatoes, peeled and grated 1 small onion, peeled and grated 1 egg or egg replacer Salt and pepper 1 tbsp (15 mL) olive oil ¼ cup vegetable oil 1 jar good quality relish [...]

Serves 4-6 Free of: All top allergens and gluten-free Ingredients 8 large ripe fresh tomatoes, tops and seeds removed 1/4 cup (60 mL) + 1 tbsp olive oil 1 cup (250 mL) shallots, finely diced 2 cloves garlic, minced 2 cups (475 mL) gluten-free bread crumbs [For non-GF: regular bread crumbs are fine] 1/2 cup [...]

Makes 16-20 Free of: All top allergens, and gluten-free Ingredients 4 shallots, finely diced 2 tbsp (30 mL) olive oil + 2 tbsp 2 cups (475 mL) arborio rice ¼ cup (60 mL) chives 4 cups (1 L) chicken or vegetable stock [Look for allergen-free, gluten-free brands] Salt and pepper 2 cups assorted mushrooms, such [...]

Makes 14-16 Free of: Gluten and all top allergens, except dairy in optional cheese Ingredients 4 cups (1 litre) vegetable stock, halved into two 2-cup portions [Look for allergen-free, GF brands] 1 tsp (5 mL) salt 1 cup (250 mL) cornmeal 1 ⁄ 2 cup (125 mL) parmesan [optional], grated, plus extra for garnish vegetable [...]

Serves 4-6 Free of: All top allergens; can use gluten-free flour Ingredients 1 large Yukon gold potato, peeled 2 medium parsnips, peeled 1  large pear, peeled 2 eggs or equivalent egg replacer 2 tbsp (30 mL) flour or all-purpose g-f flour Few pinches salt and pepper 1 ⁄ 2 cup (125 mL) vegetable oil Method [...]

Makes 16 to 20 rolls These tasty rolls are perfect as hors d’oeuvres or as an appetizer. They can be made up to four hours ahead and refrigerated. Free of: All top allergens and gluten-free, except for dairy, eggs in Dip; see substitution. Ingredients 10 6-inch rice paper rounds 1 package (250 g) cellophane (thin [...]

Makes 12 to 16 fritters Free of: All top allergens and gluten-free. Note: This batter works equally well with zucchini or mushrooms. Excellent choice for guests who eat gluten-free. Ingredients 3 baby eggplants or 1 large regular eggplant, cut into 1⁄8-inch rounds 1 1⁄2 cups (375 mL) hot water 1 1⁄4 cups (310 mL) chickpea [...]

Makes 24 Free of: Gluten and all top allergens except sulphites (vinegar). Ingredients 12 fresh figs* 8 slices proscuitto (very thinly sliced) 1 cup (250 mL) balsamic vinegar Method Halve figs lengthwise. Cut each slice of prosciutto lengthwise into three strips. Wrap each fig half with a length of prosciutto and arrange on a platter. [...]

Makes 16 wedges Free of: All top allergens except wheat. Can substitute gluten-free soft tortillas. Ingredients 4 7½-inch flour tortillas 2 boneless duck breasts with skin 2 medium carrots, grated 1 bunch green onions, sliced 1 cup (250 mL) bean sprouts 1 cup (250 mL) fresh orange juice 1⁄4 cup (60 mL) bottled plum sauce* [...]

Makes Approximately 30 Free of: All top allergens, except optional soy and gluten-free. Ingredients 1 lb (0.450 kg) lean ground beef 1⁄2 cup (125 mL) water chestnuts, drained 1⁄4 cup (60 mL) green onion, chopped 1 tbsp (15 mL) fresh ginger, minced 1 tbsp (15 mL) chili sauce (such as sambal oelek*) 1 tbsp (15 [...]