You are viewing Allergic Living Canada | Switch to United States
Allergies, Asthma & Gluten-free

SIGN UP For Our Free e-Newsletter

Submit
Click To See Past Newsletters
test2
Shelley Case, RD

Will a Small Amount of Gluten Be Harmful?

By Shelley Case, RD

Q. How closely do I need to follow the gluten-free diet? Will a little bit of gluten harm me? Shelley Case, RD: The only treatment for celiac disease is a strict gluten-free diet for life. Eliminating gluten will allow the villi  in the small intestine to heal, resulting in improved absorption of nutrients. Over time, …

test2
Gwen Smith

Getting Life Back

By Gwen Smith

I have been there – to the place where you think your allergic life is unlivable. On a trip to Florida a couple of years ago, I got off the plane having a reaction to something. Who knows exactly what; I’d eaten only my own food, but hadn’t wiped down my seating area. Had a …

test2
Gwen Smith

The Lobby That Took the Cake

By Gwen Smith

Hats off to the organizers of 1 in 133, the Gluten-Free Food Labeling Summit. In a matter of weeks, John Forberger, the tweeting, gluten-free triathlete (@GlutenFreeTri) and Jules Shepard (@JulesGlutenFree) managed to gather hundreds of supporters together in Washington for the impressive May 4 summit. The purpose? To send the message to the Food and …

test2
Laurie Harada

Food Allergies and the Cottage

By Laurie Harada

The day after the birth of our first child, my husband Victor and I purchased a property in cottage country north of Toronto. A nature lover who thrives on solitude, it had been Victor’s dream to own land since coming to Canada. He had grown up with a conservation park as his backyard in Nairobi, …

test2
Gwen Smith

A Pollen Sufferer’s Ode to Ragweed

By Gwen Smith

Was there ever a more capable foe Than one who shields his strength so? An unremarkable plant, heavy with seed cast to the wind with resolve and speed. As his fecundity causes grief both far and wide, from behind fairer bloom, he shrinks to hide. Between sniffles, I must confess a grudging admiration for the …

test2
Shelley Case, RD

What is Celiac Disease?

By Shelley Case, RD

Q: I have been hearing more about celiac disease, and wonder if I may have it. What exactly is celiac, and how is it diagnosed? A: Celiac disease, also known as celiac sprue or gluten sensitive enteropathy, is an inherited digestive disorder affecting between one in 100 and one in 200 people worldwide. With this …

test2
Shelley Case, RD

GF Diet Without Celiac

By Shelley Case, RD

Q. Are there health benefits to reducing or eliminating gluten from a diet – even if you don’t have celiac disease? Gluten-free foods are popping up everywhere and the gluten-free diet is being promoted for everything that ails you. In order to separate the “wheat from the chaff” let’s look at the facts. Celiac Disease …

Back to Food Allergy Blogs
Close Close Free E-Letters From Allergic Living Free E-Letters From Allergic LivingFree E-Letters From Allergic Living