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Allergies, Asthma & Gluten-free
Food Allergy

Halloween List: Allergy-Friendly Candies and Bars

Great Goblins! Head down to the nearest Halloween candy aisle or online candy retailer and you’ll see any increasing number of allergy-friendly or gluten-free treats. We’ve added some new favorites to our growing list this year. Trick or treat, everyone! – Allergic Living Staff New Raves Organic Lollipops from YummyEarth are free of gluten, dairy, [...]

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Cookbook Reviews

Baking at Its Best Allergic Living gives two thumbs way up for Cybele Pascal’s The Allergen-Free Baker’s Handbook. Pascal had all the right ingredients take on her second cookbook: an accomplished home chef, she earned her stripes in restaurant kitchens, and she lives with multiple allergies in her family. Add two more to the mix: she’s [...]

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Co-Workers and Your Allergies

For adults with allergies, the workplace presents a whole set of challenges when it comes to educating  co-workers and employers. But the fact remains: you have the right to a safe environment. Here are some tips on how to deal with common issues like the business lunch and the unsympathetic colleague. Coping with Colleagues Q. [...]

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The Kids’ Birthday Party

In the Fall issue of Allergic Living, we turned to three allergy advocates and moms to help navigate the world of the kid’s birthday party. Gina Clowes, a Certified Life Coach and founder of AllergyMoms.com; Beatrice Povolo the director of marketing and communications for Anaphylaxis Canada and Susan Clemens, the moderator of AllergicLiving.com’s Forum and [...]

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Shellfish and Fish Allergies Explored

A quick test: what’s the most widespread food allergy in North America today? If you answered ‘peanut’, that’s incorrect. But you could hardly be blamed given that legume’s notoriety. The right answer is seafood – from fish to crustaceans and mollusks. At a time when every “must-try” new restaurant is an over-priced sushi bar, an [...]

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Managing Food Allergies: The Basics

Finding out that you or your child has a serious food allergy can feel overwhelming. In the first appointment, a parent may hear the allergist say the term “life-threatening” and not much else – other than to fill the prescription for the child’s new constant companion, the auto-injector. It is usually only post-appointment, and on [...]

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Testing For Food Allergies

One of the biggest challenges for people with food allergies is to figure out exactly what’s causing the problem. North American diets are complex, and on any given day, we might ingest dozens, if not hundreds, of different ingredients. So what’s making your heart race and your skin break out in hives, or giving you [...]

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Dairy-Free Chocolate

Once upon a time, the only way you could get a chocolate bar free of dairy was to make it yourself!  Companies are catching on that those with an allergy to dairy might still go for chocolate and we now have a few options. Most companies had stopped shipping chocolate bars during the hot summer [...]

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Great Dairy-Free Cheese At Last!

A cheese alternative that tastes as good as the real deal.

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What’s New: Boiling Off Shrimp’s Potency

Researchers in China and Louisiana have tested and compared raw and boiled proteins of a common type of shrimp. They were excited to find that boiling shrimp for 10 minutes reduces the allergenicity of the protein called tropomyosin, the main allergen in shellfish. There would still be protein traces and no one is suggesting that [...]

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Allergic Living acknowledges the assistance of the OMDC Magazine Fund, an initative of the Ontario Media Development Cooperation.