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	<title>Allergic Living &#187; allergen-free appetizers</title>
	<atom:link href="http://allergicliving.com/index.php/tag/allergen-free-appetizers/feed/" rel="self" type="application/rss+xml" />
	<link>http://allergicliving.com</link>
	<description>The magazine for those living with food allergies, celiac disease, asthma and pollen allergies.</description>
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		<title>Wild Mushroom and Chive Risotto Cakes</title>
		<link>http://allergicliving.com/index.php/2010/12/07/wild-mushroom-and-chive-risotto-cakes/</link>
		<comments>http://allergicliving.com/index.php/2010/12/07/wild-mushroom-and-chive-risotto-cakes/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 16:22:11 +0000</pubDate>
		<dc:creator>Simon Clarke</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Celiac, Gluten-free]]></category>
		<category><![CDATA[Christmas, Hanukkah]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[GF Appetizers]]></category>
		<category><![CDATA[Milk/Dairy]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Other Legumes]]></category>
		<category><![CDATA[Peanut]]></category>
		<category><![CDATA[Sesame]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Sulphites]]></category>
		<category><![CDATA[Tree Nuts]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[allergen-free appetizers]]></category>
		<category><![CDATA[allergen-free pasta recipe]]></category>
		<category><![CDATA[allergy-friendly appetizers]]></category>
		<category><![CDATA[mushroom salad]]></category>
		<category><![CDATA[vegetarian pasta dish]]></category>

		<guid isPermaLink="false">http://allergicliving.com/?p=9570</guid>
		<description><![CDATA[Makes 16-20 Free of: All top allergens, and gluten-free Ingredients 4 shallots, finely diced 2 tbsp (30 mL) olive oil + 2 tbsp 2 cups (475 mL) arborio rice ¼ cup (60 mL) chives 4 cups (1 L) chicken or vegetable stock [Look for allergen-free, gluten-free brands] Salt and pepper 2 cups assorted mushrooms, such [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://allergicliving.com/wp-content/uploads/2010/12/recipes-ss-wild-mushroom-chive-risotto-cakes-2.jpg"><img class="alignright  wp-image-14989" title="recipes ss wild-mushroom-chive-risotto-cakes (2)" src="http://allergicliving.com/wp-content/uploads/2010/12/recipes-ss-wild-mushroom-chive-risotto-cakes-2-245x300.jpg" alt="" width="170" height="208" /></a>Makes 16-20</p>
<p><strong>Free of:</strong> All top allergens, and gluten-free</p>
<h3>Ingredients</h3>
<ul>
<li>4 shallots, finely diced</li>
<li>2 tbsp (30 mL) olive oil + 2 tbsp</li>
<li>2 cups (475 mL) arborio rice</li>
<li>¼ cup (60 mL) chives</li>
<li>4 cups (1 L) chicken or vegetable stock [Look for allergen-free, gluten-free brands]</li>
<li>Salt and pepper</li>
<li>2 cups assorted mushrooms, such as shitake, portobello, oyster, cremini, sliced.</li>
</ul>
<h3>Method</h3>
<ol>
<li>In a large heavy bottomed sauté pan, heat 2 tbsp olive oil over medium-high heat. Add shallots and cook 2-3 minutes.</li>
<li>Add rice and stir together for 2 minutes. Stir in half of the chicken stock and reduce heat to medium. Cook 5-6 minutes stirring often. Gradually add remaining stock and continue to cook about 15 more minutes. Stir in chives, and refrigerate risotto until cool.</li>
<li>Meanwhile, heat remaining 2 tbsp olive oil in a large sauté pan. Add mushrooms and add salt and pepper. Sauté 4-5 minutes, remove from heat and cool.</li>
<li>Form risotto into 3-inch patties. In a large pan over medium heat, sautéd cakes 2-3 minutes on each side until golden brown.</li>
<li>Top with 1 tbsp mushroom mixture, and serve.</li>
</ol>
<p><strong><span style="font-size: small;"> Recipe by Simon Clarke</span></strong><br />
<span style="font-size: small;"><br />
First published in <em>Allergic Living</em> magazine.<br />
To order an issue or to subscribe, click <a href="../subscribe.asp" target="_blank">here</a>.<br />
<span style="font-size: small;"><br />
<strong>More Festive Appetizers: </strong><a href="http://allergicliving.com/index.php/2010/12/07/polenta-triangles-with-roasted-red-peppers/" target="_self"><br />
</a>- <a href="http://allergicliving.com/index.php/2010/12/07/polenta-triangles-with-roasted-red-peppers/" target="_self">Polenta Triangles with Roasted Red Peppers</a> (pictured)<a href="../index.php/2010/07/02/appetizer-prosciutto-wrapped-figs/" target="_self"><br />
</a>- <a href="http://allergicliving.com/index.php/2010/07/02/appetizer-prosciutto-wrapped-figs/" target="_self">Prosciutto Wrapped Figs</a><br />
- <a href="http://allergicliving.com/index.php/2010/07/02/appetizer-spicy-eggplant-fritters/" target="_self">Spicy Eggplant Fritters</a></span></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Vietnamese Salad Rolls</title>
		<link>http://allergicliving.com/index.php/2010/07/02/appetizer-vietnamese-salad-rolls/</link>
		<comments>http://allergicliving.com/index.php/2010/07/02/appetizer-vietnamese-salad-rolls/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 19:11:13 +0000</pubDate>
		<dc:creator>Allergic Living</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Celiac, Gluten-free]]></category>
		<category><![CDATA[Christmas, Hanukkah]]></category>
		<category><![CDATA[DFCF]]></category>
		<category><![CDATA[Easter, Passover]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[For Kids]]></category>
		<category><![CDATA[GF Appetizers]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Milk/Dairy]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Other Legumes]]></category>
		<category><![CDATA[Peanut]]></category>
		<category><![CDATA[Sesame]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Sulphites]]></category>
		<category><![CDATA[Tree Nuts]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[allergen-free appetizers]]></category>
		<category><![CDATA[allergy-friendly appetizers]]></category>
		<category><![CDATA[vietnamese salad rolls]]></category>

		<guid isPermaLink="false">http://allergicliving.ds566.alentus.com/?p=458</guid>
		<description><![CDATA[Makes 16 to 20 rolls These tasty rolls are perfect as hors d&#8217;oeuvres or as an appetizer. They can be made up to four hours ahead and refrigerated. Free of: Gluten and top allergens. Ingredients 10 6-inch rice paper rounds 1 package (250 g) cellophane (thin rice) noodles 1 cup (250 mL) mixed lettuce leaves [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://allergicliving.com/wp-content/uploads/2010/12/recipes.ss_.vietnamese-salad-rolls.jpg"><img class="alignright  wp-image-9834" title="recipes.ss.vietnamese-salad-rolls" src="http://allergicliving.com/wp-content/uploads/2010/12/recipes.ss_.vietnamese-salad-rolls-245x300.jpg" alt="" width="197" height="242" /></a>Makes 16 to 20 rolls</p>
<p>These tasty rolls are perfect as hors d&#8217;oeuvres or as an appetizer. They can be made up to four hours ahead and refrigerated.<br />
<strong></strong></p>
<p><strong>Free of:</strong> Gluten and top allergens.</p>
<h3>Ingredients</h3>
<ul>
<li>10 6-inch rice paper rounds</li>
<li>1 package (250 g) cellophane (thin rice) noodles</li>
<li>1 cup (250 mL) mixed lettuce leaves</li>
<li>1/4 cup (125 mL) carrot, thinly sliced</li>
<li>1/4 cup (125 mL) cucumber, thinly sliced</li>
<li>1/4 cup each of fresh basil, mint and coriander, chopped</li>
<li>2 green onions, thinly sliced</li>
<li>4 tbsp (60 mL) rice wine vinegar [check label for GF / allergen-free]</li>
<li>Salt and pepper to taste</li>
</ul>
<h3>Method</h3>
<ol>
<li>Place noodles in a bowl and cover with hot water. Soak for 20 minutes, then strain.</li>
<li>Toss noodles with vinegar, salt and pepper to taste and set aside.</li>
<li>In a shallow container, soak rice paper rounds in hot water for one minute until pliable. Remove gently and lay on a clean dry kitchen towel.</li>
<li>Trim curved edges off rounds so that you have a square. Cut square in half, to make two 2.5-inch long strips.</li>
<li>Cover strips with lettuce leaves and spread about 1 tbsp worth of noodles over bottom third.</li>
<li>Top with a pinch of carrot, cucumber and green onion. Sprinkle with fresh herbs.</li>
<li>Roll the bottom edge of wrapper over to enclose the filling, and continue rolling until spring roll is formed.</li>
<li>Cover rolls with damp paper towel and refrigerate up to four hours, until needed.</li>
</ol>
<h3>Wasabi Mayo Dip</h3>
<ul>
<li>1 cup (250 mL) mayonnaise [suggested dairy-free, egg-free alternative: Veganaise; Earth Balance MindfulMayo is also soy-free]</li>
<li>2 tbsp (30 mL) fresh lemon juice</li>
<li>2 tbsp (30 mL) wasabi powder</li>
</ul>
<p>Combine dip ingredients in a small bowl. Refrigerate until ready to serve.</p>
<p>Recipe by Simon Clarke</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spicy Eggplant Fritters</title>
		<link>http://allergicliving.com/index.php/2010/07/02/appetizer-spicy-eggplant-fritters/</link>
		<comments>http://allergicliving.com/index.php/2010/07/02/appetizer-spicy-eggplant-fritters/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 19:09:27 +0000</pubDate>
		<dc:creator>Allergic Living</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Celiac, Gluten-free]]></category>
		<category><![CDATA[Christmas, Hanukkah]]></category>
		<category><![CDATA[DFCF]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[GF Appetizers]]></category>
		<category><![CDATA[Milk/Dairy]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Other Legumes]]></category>
		<category><![CDATA[Peanut]]></category>
		<category><![CDATA[Sesame]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Sulphites]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Tree Nuts]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[allergen-free appetizers]]></category>
		<category><![CDATA[gluten-free appetizers]]></category>
		<category><![CDATA[spicy eggplant fritters]]></category>

		<guid isPermaLink="false">http://allergicliving.ds566.alentus.com/?p=453</guid>
		<description><![CDATA[Makes 12 to 16 fritters Free of: All top allergens and gluten-free. Note: This batter works equally well with zucchini or mushrooms. Excellent choice for guests who eat gluten-free. Ingredients 3 baby eggplants or 1 large regular eggplant, cut into 1⁄8-inch rounds 1 1⁄2 cups (375 mL) hot water 1 1⁄4 cups (310 mL) chickpea [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://allergicliving.com/wp-content/uploads/2010/12/recipes.ss_.spicy-eggplant-fritters.jpg"><img class="alignright  wp-image-9833" title="recipes.ss.spicy-eggplant-fritters" src="http://allergicliving.com/wp-content/uploads/2010/12/recipes.ss_.spicy-eggplant-fritters-245x300.jpg" alt="" width="187" height="229" /></a>Makes 12 to 16 fritters</p>
<p><strong>Free of:</strong><em> </em>All top allergens and gluten-free.<strong></strong></p>
<p><strong>Note:</strong> This batter works equally well with zucchini or mushrooms. Excellent choice for guests who eat gluten-free.</p>
<h3>Ingredients</h3>
<ul>
<li>3 baby eggplants or 1 large regular eggplant, cut into 1⁄8-inch rounds</li>
<li>1 1⁄2 cups (375 mL) hot water</li>
<li>1 1⁄4 cups (310 mL) chickpea flour</li>
<li>1⁄2 cup (125 mL) rice flour</li>
<li>1 tsp (5 mL) turmeric</li>
<li>1 tsp (5 mL) cayenne pepper</li>
<li>1 tsp (5 mL) salt</li>
<li>1 tbsp (15 mL) garlic, minced</li>
<li>2 tbsp (30 mL) vegetable oil</li>
<li>Vegetable oil for frying</li>
</ul>
<h3>Method</h3>
<ol>
<li>Place eggplant slices in a large bowl and cover with salted water. Let stand for 10 minutes, drain and pat dry.</li>
<li>In a separate bowl, whisk together the hot water, flours and spices until a smooth batter forms.</li>
<li>Pour 2 inches of oil into a large, deep frying pan. Heat oil to 375° F (use a thermometer to check temperature).</li>
<li>When oil is hot, dip the eggplant slices into the batter and then deep-fry, taking care not to crowd the pan. Fry until golden brown on both sides, about 3 to 4 minutes.</li>
<li>Place cooked fritters on paper towel to drain off excess oil. Plate and serve.</li>
</ol>
<p>Recipe by Simon Clarke</p>
<p><em>First published in </em>Allergic Living<em> magazine.</em><br />
<em> To order an issue or to subscribe, click <a href="http://allergicliving.com/subscribe.asp">here</a>.</em></p>
<p>© Copyright AGW Publishing Inc.</p>
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