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	<title>Allergic Living &#187; allergy-free chicken recipe</title>
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	<link>http://allergicliving.com</link>
	<description>The magazine for those living with food allergies, celiac disease, asthma and pollen allergies.</description>
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		<title>Lemon Chicken with Olives</title>
		<link>http://allergicliving.com/index.php/2012/05/02/lemon-chicken-with-olives/</link>
		<comments>http://allergicliving.com/index.php/2012/05/02/lemon-chicken-with-olives/#comments</comments>
		<pubDate>Wed, 02 May 2012 17:48:22 +0000</pubDate>
		<dc:creator>Simon Clarke</dc:creator>
				<category><![CDATA[Celiac, Gluten-free]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Fish]]></category>
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		<category><![CDATA[Tree Nuts]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[allergy-free chicken recipe]]></category>
		<category><![CDATA[chicken recipe]]></category>
		<category><![CDATA[citrus steak salad]]></category>
		<category><![CDATA[gluten-free chicken recipe]]></category>

		<guid isPermaLink="false">http://allergicliving.com/?p=13454</guid>
		<description><![CDATA[Serves 4-6 Free of: All top allergens and gluten-free Chef’s Note: This easy, Mediterranean-style chicken dish transports well for a picnic lunch or patio dinner at a friend’s place. Ingredients 1 whole chicken, cut into 8 pieces Zest and juice of 2 lemons 2 cloves garlic, minced 1 cup (250 mL) black olives, pitted 1 [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://allergicliving.com/wp-content/uploads/2010/08/home-SS-Lemon-Chicken.jpg"><img class=" wp-image-13465 aligncenter" title="home-SS Lemon Chicken" src="http://allergicliving.com/wp-content/uploads/2010/08/home-SS-Lemon-Chicken-300x219.jpg" alt="" width="240" height="175" /></a></p>
<p style="text-align: left;">Serves 4-6</p>
<p><strong>Free of:</strong> All top allergens and gluten-free</p>
<p><strong>Chef’s Note:</strong> This easy, Mediterranean-style chicken dish transports well for a picnic lunch or patio dinner at a friend’s place.</p>
<h3>Ingredients</h3>
<ul>
<li>1 whole chicken, cut into 8 pieces</li>
<li>Zest and juice of 2 lemons</li>
<li>2 cloves garlic, minced</li>
<li>1 cup (250 mL) black olives, pitted</li>
<li>1 tbsp (15 mL) paprika</li>
<li>1 tsp (5 mL) cumin</li>
<li>2 tbsp (30 mL) olive oil</li>
<li>Salt and pepper</li>
</ul>
<h3>Method</h3>
<ol>
<li>Heat oven to 375° F.</li>
<li>In a large bowl, combine chicken with all other ingredients. Mix well.</li>
<li>Place mixture into a baking dish. Roast 20-25 minutes or until chicken is cooked.</li>
<li>Serve hot or allow to cool and serve at room temperature.</li>
</ol>
<p>Not in the mood for chicken? Try this tasty recipe: <a href="http://allergicliving.com/index.php/2012/05/02/watercress-and-tenderloin-salad-with-arugula-vinaigrette/">Arugula &amp; Watercress Salad</a></p>
<p>Recipe by Simon Clarke</p>
<p>First published in <em>Allergic Living</em> magazine.<br />
To order the magazine, click <a href="http://allergicliving.com/subscribe.asp">here</a>.</p>
<p>© Copyright AGW Publishing Inc.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chicken Breast Sandwich with Sage Purée and Caramelized Apple</title>
		<link>http://allergicliving.com/index.php/2010/08/30/roast-chicken-breast-with-sage-puree-and-caramelized-apple/</link>
		<comments>http://allergicliving.com/index.php/2010/08/30/roast-chicken-breast-with-sage-puree-and-caramelized-apple/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 23:28:44 +0000</pubDate>
		<dc:creator>Allergic Living</dc:creator>
				<category><![CDATA[Celiac, Gluten-free]]></category>
		<category><![CDATA[DFCF]]></category>
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		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[allergic kids and school lunch]]></category>
		<category><![CDATA[allergy-free chicken recipe]]></category>
		<category><![CDATA[allergy-friendly recipe]]></category>
		<category><![CDATA[allergy-safe recipes]]></category>
		<category><![CDATA[gluten-free recipes]]></category>
		<category><![CDATA[recipes for people with allergies]]></category>

		<guid isPermaLink="false">http://allergicliving.ds566.alentus.com/?p=3523</guid>
		<description><![CDATA[Fills 4-5 sandwiches Free of: All top allergens and gluten-free when using gluten-free bread. Choose either an egg-free mayonnaise or our soy-free one. Ingredients 2 skinless, boneless chicken breasts, cooked and sliced 1⁄4 cup (60 mL) fresh sage leaves 1⁄4 cup (60 mL) parsley 3⁄4 cup (180 mL) + 1 tbsp (15 mL) olive oil pinch [...]]]></description>
				<content:encoded><![CDATA[<p>Fills 4-5 sandwiches<br />
<strong>Free of:</strong> All top allergens and gluten-free when using gluten-free bread. Choose either an egg-free mayonnaise or our <a href="http://allergicliving.com/?p=3521">soy-free one</a>.</p>
<h3>Ingredients</h3>
<ul>
<li>2 skinless, boneless chicken breasts, cooked and sliced</li>
<li>1⁄4 cup (60 mL) fresh sage leaves</li>
<li>1⁄4 cup (60 mL) parsley</li>
<li>3⁄4 cup (180 mL) + 1 tbsp (15 mL) olive oil</li>
<li>pinch salt and pepper</li>
<li>1 Granny Smith apple, cored and thinly sliced</li>
</ul>
<h3>Method</h3>
<ol>
<li>In a food processor combine sage, parsley, 3⁄ 4 cup olive oil, salt and pepper. Blend until smooth. Remove to a small bowl.</li>
<li>In a small skillet, heat remaining olive oil over medium heat, add apple slices and sauté until golden brown, remove and allow to cool.</li>
<li>Spread sage purée on your chosen bread. Fill sandwich with sliced chicken and apple.</li>
</ol>
<p><strong>Suggestion: </strong>Use breads of your choice; for those avoiding gluten, we recommend any of Glutino’s products.</p>
<p>Great served as a platter with <a href="http://allergicliving.com/?p=3521">Grilled Vegetables &amp; Tarragon Mayo</a> sandwich recipe.</p>
<p>First published in Allergic Living magazine.<br />
To order an issue or to subscribe, click <a href="http://allergicliving.com/subscribe.asp" target="_blank">here</a>.</p>
<p>© Copyright AGW Publishing Inc.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chicken Skewers with Lime-Ginger Dip</title>
		<link>http://allergicliving.com/index.php/2010/07/02/main-chicken-skewers-w-limeginger-dip/</link>
		<comments>http://allergicliving.com/index.php/2010/07/02/main-chicken-skewers-w-limeginger-dip/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 20:38:44 +0000</pubDate>
		<dc:creator>Allergic Living</dc:creator>
				<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Celiac, Gluten-free]]></category>
		<category><![CDATA[DFCF]]></category>
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		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[allergy-free chicken recipe]]></category>
		<category><![CDATA[chicken recipe]]></category>
		<category><![CDATA[chicken skewers]]></category>
		<category><![CDATA[gluten-free chicken recipe]]></category>

		<guid isPermaLink="false">http://allergicliving.ds566.alentus.com/?p=558</guid>
		<description><![CDATA[Serves 4-6 Free of: All top allergens and gluten-free. Requires: 8-10 metal or wooden skewers (soak wooden skewers for 2-4 hours before using) Ingredients 4 large skinless, boneless chicken breasts, cut into 1-inch cubes 2 limes, zested and juiced 1 tbsp (15 mL) fresh ginger, minced 4 lime leaves* 1 tbsp (15 mL) honey 1 [...]]]></description>
				<content:encoded><![CDATA[<p>Serves 4-6<br />
<strong>Free of:</strong> All top allergens and gluten-free.</p>
<p><strong>Requires:</strong> 8-10 metal or wooden skewers (soak wooden skewers for 2-4 hours before using)<em><strong><br />
</strong></em></p>
<h3>Ingredients</h3>
<ul>
<li>4 large skinless, boneless chicken breasts, cut into 1-inch cubes</li>
<li>2 limes, zested and juiced</li>
<li>1 tbsp (15 mL) fresh ginger, minced</li>
<li>4 lime leaves*</li>
<li>1 tbsp (15 mL) honey</li>
<li>1 jalapeño pepper, seeded, finely minced</li>
<li>1 tbsp (15 mL) vegetable oil</li>
<li>Pinch of salt</li>
</ul>
<h3>Method</h3>
<ol>
<li>Combine chicken and all other ingredients in a large bowl. Marinate for 15-20 minutes.</li>
<li>Pre-heat barbecue on high.</li>
<li>Remove chicken from marinade and thread onto skewers.<br />
Cook for 2-3 minutes per side until cooked through.</li>
<li>Transfer to serving platter, serve with dip and enjoy.<em> </em></li>
</ol>
<p><em>*Available fresh or frozen at Asian supermarkets.</em></p>
<p style="text-align: left;"><strong>Lime-Ginger Dip</strong></p>
<h3>Ingredients</h3>
<ul>
<li>1 cup (250 mL) plain yogurt [or soy yogurt for dairy-free]</li>
<li>2 tbsp (30 mL) candied ginger, finely diced</li>
<li>1 tbsp (15 mL) sweet chili sauce</li>
<li>Zest of 2 limes</li>
<li>1⁄4 cup (60 mL) coriander leaves, chopped</li>
<li>Salt to taste</li>
</ul>
<h3>Method</h3>
<ol>
<li>Stir together gently, place into a decorative bowl.</li>
</ol>
<p>Recipe by Simon Clarke<br />
Food photography by Chris Gonzaga</p>
<p>First published in Allergic Living magazine.<br />
To subscribe, click <a href="http://allergicliving.com/subscribe.asp">here</a>.</p>
]]></content:encoded>
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