<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Allergic Living &#187; appetizers</title>
	<atom:link href="http://allergicliving.com/index.php/tag/appetizers-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://allergicliving.com</link>
	<description>The magazine for those living with food allergies, celiac disease, asthma and pollen allergies.</description>
	<lastBuildDate>Thu, 23 May 2013 01:47:48 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Beef-Water Chestnut Cakes with Chili Dip</title>
		<link>http://allergicliving.com/index.php/2010/07/02/appetizer-beef-water-chestnut-cakes-w-dip/</link>
		<comments>http://allergicliving.com/index.php/2010/07/02/appetizer-beef-water-chestnut-cakes-w-dip/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 19:05:49 +0000</pubDate>
		<dc:creator>Simon Clarke</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Celiac, Gluten-free]]></category>
		<category><![CDATA[Christmas, Hanukkah]]></category>
		<category><![CDATA[DFCF]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[GF Appetizers]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Milk/Dairy]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Other Legumes]]></category>
		<category><![CDATA[Peanut]]></category>
		<category><![CDATA[Sesame]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Sulphites]]></category>
		<category><![CDATA[Tree Nuts]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[appetizer nut-free]]></category>
		<category><![CDATA[appetizer recipe]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[garlic dip]]></category>
		<category><![CDATA[water chestnut recipe]]></category>

		<guid isPermaLink="false">http://allergicliving.ds566.alentus.com/?p=445</guid>
		<description><![CDATA[Makes Approximately 30 Free of: Gluten and top allergens, except optional soy. Ingredients 1 lb (0.450 kg) lean ground beef 1⁄2 cup (125 mL) water chestnuts, drained 1⁄4 cup (60 mL) green onion, chopped 1 tbsp (15 mL) fresh ginger, minced 1 tbsp (15 mL) chili sauce (such as sambal oelek*) 1 tbsp (15 mL) [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://allergicliving.com/wp-content/uploads/2010/12/recipes.ss_.beef-water-chestnut-cakes.jpg"><img class="alignright  wp-image-9836" title="recipes.ss.beef-water-chestnut-cakes" src="http://allergicliving.com/wp-content/uploads/2010/12/recipes.ss_.beef-water-chestnut-cakes-245x300.jpg" alt="" width="196" height="240" /></a>Makes Approximately 30</p>
<p><strong>Free of:</strong><em> </em>Gluten and top allergens, except optional soy.</p>
<h3>Ingredients</h3>
<ul>
<li>1 lb (0.450 kg) lean ground beef</li>
<li>1⁄2 cup (125 mL) water chestnuts, drained</li>
<li>1⁄4 cup (60 mL) green onion, chopped</li>
<li>1 tbsp (15 mL) fresh ginger, minced</li>
<li>1 tbsp (15 mL) chili sauce (such as sambal oelek<strong>*</strong>)</li>
<li>1 tbsp (15 mL) soy sauce [optional]</li>
<li>Pinch of salt</li>
<li>Vegetable oil for frying</li>
</ul>
<p><strong>*</strong> When using packaged ingredients, always carefully check labels for allergens.</p>
<h3>Method</h3>
<ol>
<li>Place all ingredients other than beef in a food processor and pulse just until combined.</li>
<li>In a large bowl, gently mix water chestnut mixture into beef.</li>
<li>Using about 1 heaping tbsp for each, form beef into approximately 30 balls. Flatten slightly to make a 1⁄2-inch thick patty. Cover with plastic wrap and refrigerate for one hour.</li>
<li>Heat 2 tbsp of vegetable oil in a frying pan. Cook beef patties until golden brown on each side, and cooked through.</li>
<li>Serve warm with chili garlic dipping sauce.</li>
</ol>
<p><strong>Next page:</strong> Garlic Dipping Sauce<span id="more-445"></span></p>
]]></content:encoded>
			<wfw:commentRss>http://allergicliving.com/index.php/2010/07/02/appetizer-beef-water-chestnut-cakes-w-dip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
