<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Allergic Living &#187; apple and plum crumble</title>
	<atom:link href="http://allergicliving.com/index.php/tag/apple-and-plum-crumble/feed/" rel="self" type="application/rss+xml" />
	<link>http://allergicliving.com</link>
	<description>The magazine for those living with food allergies, celiac disease, asthma and pollen allergies.</description>
	<lastBuildDate>Sat, 25 May 2013 22:01:10 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Apple &amp; Plum Crumble</title>
		<link>http://allergicliving.com/index.php/2010/07/02/dessert-apple-plum-crumble/</link>
		<comments>http://allergicliving.com/index.php/2010/07/02/dessert-apple-plum-crumble/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 19:12:45 +0000</pubDate>
		<dc:creator>Allergic Living</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[DFCF]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Milk/Dairy]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Other Legumes]]></category>
		<category><![CDATA[Peanut]]></category>
		<category><![CDATA[Pies, Squares]]></category>
		<category><![CDATA[Sesame]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Sulphites]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Tree Nuts]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[allergy-friendly crumble]]></category>
		<category><![CDATA[allergy-friendly dessert]]></category>
		<category><![CDATA[apple and plum crumble]]></category>
		<category><![CDATA[apple crumble]]></category>

		<guid isPermaLink="false">http://allergicliving.ds566.alentus.com/?p=461</guid>
		<description><![CDATA[Serves 6 to 8 Free of: All top allergens, except dairy (alternative suggested). Ingredients 6 fuji apples, peeled, cored, halved. Cut each half into 6 cubes 6 red or black plums, pitted, quartered 2 tbsp (30 mL) lemon juice 1 tbsp (15 mL) ground cinnamon 2 cups (475 mL) rolled oats 1 cup (250 mL) [...]]]></description>
				<content:encoded><![CDATA[<p>Serves 6 to 8</p>
<p><strong>Free of:</strong><em> </em>All top allergens, except dairy (alternative suggested).</p>
<h3>Ingredients</h3>
<ul>
<li>6 fuji apples, peeled, cored, halved. Cut each half into 6 cubes</li>
<li>6 red or black plums, pitted, quartered</li>
<li>2 tbsp (30 mL) lemon juice</li>
<li>1 tbsp (15 mL) ground cinnamon</li>
<li>2 cups (475 mL) rolled oats</li>
<li>1 cup (250 mL) brown sugar</li>
<li>1 cup (250 mL) all-purpose flour</li>
<li>1 cup (2 sticks) unsalted butter cut into 1/4-inch cubes [or dairy alternative; e.g. Earth Balance]</li>
<li>Zest of 2 oranges, finely chopped</li>
</ul>
<h3>Method</h3>
<ol>
<li>Preheat oven to 375°F.</li>
<li>Mix together apples, plums, 1/2 cup sugar, orange zest, cinnamon and lemon juice. Place into oven-proof baking dish, approximately 3 inches deep.</li>
<li>Mix together oats, remaining sugar and flour. Add butter and combine with fingers.</li>
<li>Top fruit with crumble mixture and cook in oven 45 minutes to an hour.</li>
</ol>
<p><strong>Serving suggestion:</strong> This dessert is great topped with your favourite ice cream or whipped cream.</p>
<p>Recipe by Simon Clarke</p>
<p>First published in Allergic Living magazine. To subscribe or order a back issue, click <a href="http://allergicliving.com/subscribe.asp">here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://allergicliving.com/index.php/2010/07/02/dessert-apple-plum-crumble/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
