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	<title>Allergic Living &#187; nut free dessert</title>
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		<title>Carrot Cupcakes with Dairy-Free Pineapple Cream Cheese Frosting</title>
		<link>http://allergicliving.com/index.php/2013/03/28/carrot-cupcakes-with-dairy-free-pineapple-cream-cheese-frosting/</link>
		<comments>http://allergicliving.com/index.php/2013/03/28/carrot-cupcakes-with-dairy-free-pineapple-cream-cheese-frosting/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 15:13:23 +0000</pubDate>
		<dc:creator>Alisa Fleming</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cakes, Cupcakes]]></category>
		<category><![CDATA[Celiac, Gluten-free]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Milk/Dairy]]></category>
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		<category><![CDATA[Other Legumes]]></category>
		<category><![CDATA[Peanut]]></category>
		<category><![CDATA[Sesame]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Sulphites]]></category>
		<category><![CDATA[Tree Nuts]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[allergy-friendly cupcakes]]></category>
		<category><![CDATA[birthday cupcakes]]></category>
		<category><![CDATA[birthday party allergy]]></category>
		<category><![CDATA[cover-featured-article]]></category>
		<category><![CDATA[cupcake recipe]]></category>
		<category><![CDATA[gluten free dessert]]></category>
		<category><![CDATA[nut free dessert]]></category>
		<category><![CDATA[safe easter candy]]></category>

		<guid isPermaLink="false">http://allergicliving.com/?p=16467</guid>
		<description><![CDATA[A touch of pineapple puts a spring in the step of this recipe.]]></description>
				<content:encoded><![CDATA[<p><a href="http://allergicliving.com/wp-content/uploads/2013/03/Carrot-Cupcakes.jpg"><img class="alignright  wp-image-16476" alt="Carrot Cupcakes" src="http://allergicliving.com/wp-content/uploads/2013/03/Carrot-Cupcakes.jpg" width="203" height="295" /></a><span style="font-size: small;">A touch of pineapple in both the cupcakes and frosting puts a spring in the step of this recipe. For the frosting, several brands of dairy-free cream cheese alternative are now available, but they tend to be slightly softer and less pungent than dairy cream cheese. To compensate and punch up the flavor, this recipe uses a higher ratio of cream cheese alternative and a squeeze of citrus. <em>–Alisa Fleming<br />
</em></span></p>
<p><span style="font-size: small;"><strong>Free of:</strong> dairy, nuts and gluten, plus the other top allergens. For those not following a gluten-free diet, a flour alternative is included.</span></p>
<p>Makes 16 cupcakes</p>
<p><strong>Ingredients</strong></p>
<h3>Carrot Cupcakes</h3>
<ul>
<li>1 cup (250 mL) brown rice flour (superfine if possible)</li>
<li>1/4 cup (60 mL) tapioca starch</li>
<li>1/4 cup (60 mL) potato starch</li>
<li>1/4 tsp (1.25 mL) xanthan gum</li>
<li>1 tsp (5 mL) baking powder</li>
<li>1/2 tsp (2.5 mL) baking soda</li>
<li>1 1/2 tsp (7.5 mL) ground cinnamon</li>
<li>1/2 tsp (2.5 mL) ground nutmeg</li>
<li>1/4 tsp (1.25 mL) ground ginger</li>
<li>1/2 tsp (2.5 mL) salt</li>
<li>3/4 cup (175 mL) packed brown sugar</li>
<li>1/3 cup (80 mL) white sugar</li>
<li>1/2 cup (120 mL) crushed pineapple with juice</li>
<li>1/2 cup (120 mL) grapeseed, coconut or canola oil</li>
<li>2 eggs [See "<a href="http://allergicliving.com/index.php/2013/03/28/carrot-cupcakes-with-dairy-free-pineapple-cream-cheese-frosting/?page=2#codeword">Recipe Notes</a>” for egg substitute]</li>
<li>1 1/4 tsp (6.25 mL) vanilla extract</li>
<li>2 cups shredded carrots</li>
</ul>
<h3>Pineapple “Cream Cheese” Frosting</h3>
<ul>
<li>4 oz (113 g) dairy-free cream cheese alternative</li>
<li>2 tbsp (30 mL) palm shortening, coconut oil [see “Recipe Notes”] or dairy-free margarine</li>
<li>1 tbsp (15 mL) drained, crushed pineapple or 1 1/2 tsp (7.5 mL) pineapple juice</li>
<li>1/2 tsp (2.5 mL) lemon juice</li>
<li>1 to 1 1/2 cups (250 mL+) sifted confectioners’ sugar</li>
</ul>
<p><strong>Method</strong></p>
<ol>
<li>Preheat the oven to 350° F. Line 16 muffin tins with cupcake liners.</li>
<li>In a medium bowl, whisk together: brown rice flour, tapioca starch, potato starch, xanthan gum, baking powder, baking soda, cinnamon, nutmeg, ginger and salt.</li>
<li>Using a hand blender, in a separate mixing bowl mix: brown sugar, white sugar, pineapple, oil and eggs. Or whisk for 1 minute.</li>
<li>Add dry ingredients to the mixing bowl, then stir with a wooden spoon just until the ingredients are combined. Stir in the shredded carrots.</li>
<li>Pour batter evenly into the prepared muffin cups; they should be 2/3 to 3/4 full.</li>
<li>Bake the cupcakes 25-30 minutes, or until a toothpick inserted into the center of a cupcake comes out clean. Remove them to a wire rack to cool completely.</li>
<li>To make the frosting, with a hand mixer, beat the shortening, oil, or margarine with the cream cheese alternative until soft and well-combined. Beat in the drained pineapple (or pineapple juice) and lemon juice, and slowly blend in 1 cup of the powdered sugar. If a sweeter icing is desired, beat in up to ½ cup of additional confectioners’ sugar. Chill the frosting in the refrigerator as the cupcakes cool.</li>
<li>Once thickened, give the frosting a quick whip. The consistency will be slightly softer than a buttercream. Frost cupcakes and serve.</li>
</ol>
<p>Next: <strong>Recipe Notes</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fresh Raspberry and Fig Galette</title>
		<link>http://allergicliving.com/index.php/2010/07/02/dessert-raspberry-and-fig-galette/</link>
		<comments>http://allergicliving.com/index.php/2010/07/02/dessert-raspberry-and-fig-galette/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 19:41:27 +0000</pubDate>
		<dc:creator>Allergic Living</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[DFCF]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Milk/Dairy]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Other Legumes]]></category>
		<category><![CDATA[Peanut]]></category>
		<category><![CDATA[Sesame]]></category>
		<category><![CDATA[Shellfish]]></category>
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		<category><![CDATA[Tree Nuts]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[gluten free dessert]]></category>
		<category><![CDATA[nut free dessert]]></category>
		<category><![CDATA[peanut free dessert]]></category>
		<category><![CDATA[raspberry and fig galette]]></category>

		<guid isPermaLink="false">http://allergicliving.ds566.alentus.com/?p=530</guid>
		<description><![CDATA[Serves 8-10 Free of: All top allergens, except wheat, egg (alternative suggested) and dairy (alternative suggested). For gluten-free recipe, click here. Ingredients Filling 10 fresh figs, quartered 1 cup (250 mL) fresh raspberries 4 tbsp (60 mL) brown sugar 1 large egg yolk [optional] Pastry 1 1⁄3 cups (320 mL) all-purpose flour 1/2 tsp (2.5 mL) [...]]]></description>
				<content:encoded><![CDATA[<p>Serves 8-10<br />
<strong>Free of:</strong> All top allergens, except wheat, egg (alternative suggested) and dairy (alternative suggested).<br />
For gluten-free recipe, click <a title="Gluten-Free Raspberry &amp; Fig Galette" href="http://www.allergicliving.com/features.asp?copy_id=227" target="_self">here</a>.</p>
<h3>Ingredients</h3>
<h3>Filling</h3>
<ul>
<li>10 fresh figs, quartered</li>
<li>1 cup (250 mL) fresh raspberries</li>
<li>4 tbsp (60 mL) brown sugar</li>
<li>1 large egg yolk [optional]</li>
</ul>
<h3>Pastry</h3>
<ul>
<li>1 1⁄3 cups (320 mL) all-purpose flour</li>
<li>1/2 tsp (2.5 mL) salt</li>
<li>1⁄3 cup (80 mL) vegetable shortening, chilled and diced</li>
<li>1⁄3 cup (80 mL) butter, chilled and diced [for dairy-free, omit butter and use ⅔ cup (160 mL) shortening.]</li>
<li>3 tbsp (45 mL) ice water</li>
</ul>
<h3>Method</h3>
<ol>
<li>In a food processor, pulse together flour, salt, shortening and butter (if using). Add water 1 tbsp at a time until dough forms. Turn dough out onto counter, gently form into a disk. Refrigerate 1 hour.</li>
<li>Pre-heat oven to 425°F. Remove dough from fridge and place between 2 sheets of wax paper. Roll out to a 12-inch circle and place into a 10-inch round baking dish, gently pushing into sides and bottom. Do not trim excess dough.</li>
<li>To make the filling, toss figs and raspberries with sugar. Spoon mixture into pastry, leaving a 2-inch border around the outside edge. Fold pastry edges over fruit. Brush with egg yolk (if using). Sprinkle with white sugar.</li>
<li>Bake 25-30 minutes, until pastry is golden brown.</li>
<li>Transfer to cooling rack. Serve gallette warm with ice cream or dairy-free whipped topping.</li>
</ol>
<p>Recipe by Simon Clarke</p>
<p>Food photography by Chris Gonzaga</p>
<p>First published in Allergic Living magazine.<br />
To order an issue or to subscribe, click <a href="http://allergicliving.com/subscribe.asp">here</a>.</p>
<p>© Copyright AGW Publishing Inc.</p>
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