Search Results for: sulphite-free

Consider the Canadian Food Inspection Agency’s list of the top 10 food groups that cause the most frequent and severe allergic reactions. Nine of the names will be familiar to most Canadians — peanuts, tree nuts, milk, eggs, fish and shellfish, soy, wheat and sesame seeds. But the tenth name on the list may surprise: [...]

Serves 4-6 Free of: Gluten and top allergens, except dairy (alternative suggested); soy is optional. Ingredients 3 bunches fresh asparagus 2 tbsp (30 mL) butter or alternative (e.g. Earth Blend) 1 tsp (5 mL) fresh ginger, grated 1 clove garlic, minced 1 tsp (5 mL) wheat-free Tamari sauce [optional] Fresh ground black pepper to taste [...]