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	<title>Allergic Living &#187; tomatoes</title>
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		<title>Baked Tomatoes Provençal</title>
		<link>http://allergicliving.com/index.php/2011/07/05/baked-tomatoes-provencal/</link>
		<comments>http://allergicliving.com/index.php/2011/07/05/baked-tomatoes-provencal/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 20:48:18 +0000</pubDate>
		<dc:creator>Allergic Living</dc:creator>
				<category><![CDATA[Appetizers]]></category>
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		<category><![CDATA[allergy-friendly appetizers]]></category>
		<category><![CDATA[gluten-free appetizers]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetable appetizers]]></category>

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		<description><![CDATA[Serves 4-6 Free of: All top allergens and gluten-free Ingredients 8 large ripe fresh tomatoes, tops and seeds removed 1/4 cup (60 mL) + 1 tbsp olive oil 1 cup (250 mL) shallots, finely diced 2 cloves garlic, minced 2 cups (475 mL) gluten-free bread crumbs [For non-GF: regular bread crumbs are fine] 1/2 cup [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://allergicliving.com/wp-content/uploads/2011/07/Baked-Tomatoes-Provencal.jpg"><img class="aligncenter size-medium wp-image-11066" title="Baked Tomatoes Provencal" src="http://allergicliving.com/wp-content/uploads/2011/07/Baked-Tomatoes-Provencal-245x300.jpg" alt="" width="245" height="300" /></a></p>
<p>Serves 4-6<br />
Free of: All top allergens and gluten-free</p>
<h3>Ingredients</h3>
<ul>
<li>8 large ripe fresh tomatoes, tops and seeds removed</li>
<li>1/4 cup (60 mL) + 1 tbsp olive oil</li>
<li>1 cup (250 mL) shallots, finely diced</li>
<li>2 cloves garlic, minced</li>
<li>2 cups (475 mL) gluten-free bread crumbs [For non-GF: regular bread crumbs are fine]</li>
<li>1/2 cup (60 mL) fresh basil, chopped</li>
<li>1/2 cup (60 mL) fresh parsley, chopped</li>
<li>Salt and pepper</li>
</ul>
<h3>Method</h3>
<ol>
<li>Heat 1/4 cup of olive oil on medium in a large sauté 4-6 minutes.</li>
<li>Add garlic, bread crumbs, basil and parsley. Cook a further 2-4 minutes.<br />
Season with salt and pepper.</li>
<li>Pre-heat oven to 400°F. Fill open tomatoes with crumb mixture.</li>
<li>Drizzle remaining tablespoon of olive oil into bottom of an 8&#215;12-inch baking dish. Place filled tomatoes in dish, drizzle with a little oil. Bake 10-12 minutes.</li>
</ol>
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