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Recipe's Like: Pumpkin Soup
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Allergy-Friendly, Gluten-Free Easter Recipes

Whether it’s a festive brunch or an intimate family meal, these delicious recipes are perfect for celebrating Easter or Passover with food allergies or celiac disease. All recipes are free of gluten and the top allergens. Mains for Easter or Passover: Bistro Split Chicken over Roasted Fennel and Baby Potatoes  Lemon Chicken with Asparagus Salad […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Dessert, Easter, Passover, Eggs, Fish, GF Appetizers, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , , , , , , , , , , , , | Leave a comment
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Apple Cider Vinaigrette Coleslaw

By Alisa Fleming Serve as a wonderful compliment to any burger or sandwich. Makes 6 servings Free of: Gluten and top allergens (mustard optional) Ingredients 3 tbsp apple cider vinegar 3 tbsp grapeseed or canola oil 2 tbsp honey 1/4 tsp dry ground mustard* 1/4 tsp black pepper 1/4 tsp salt 3 cups (710 mL) […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , | Leave a comment
Meatloafcrop

Monster Meatloaf Meatballs

By Cybele Pascal Baking this favorite in smaller portions allows for swifter cooking and seal in flavor. Serve atop Light and Fluffy Mashed Potatoes with Mushroom Gravy.  Makes 4-6 servings Free of: Gluten and all top allergens. Ingredients 2 tbsp plain dairy-free milk alternative (such as rice) 1 1/2 tsp powdered egg replacer (such as Ener-G) 1 tbsp […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment

Light and Fluffy Mashed Potatoes

By Cybele Pascal The type of potatoes makes a big difference in the consistency. I prefer Russet for best results. Makes 6 servings Free of: Gluten and all top allergens Ingredients 3 lbs (1.5 kg) Russet potatoes 3/4 cup (175 mL) plain dairy-free milk alternative (such as rice) 6 tbsp dairy-free, soy-free margarine 1/2 tsp […]

Posted in Allergy Safe Recipes, Christmas, Hanukkah, Easter, Passover, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment
pudding

Dairy-Free Chocolate Pudding with Raspberry Infusion

By Alisa Fleming This seriously fudgy allergy-friendly chocolate pudding takes only minutes to whip up. It features a double dose of chocolate and raspberries. Makes: 4 servings Free of: gluten and all top allergens Ingredients 1 1/2 cups (350 mL) unsweetened plain coconut milk* beverage (can decrease to 1 1/3 cups for thicker pudding) 1/3 cup + […]

Posted in Allergy Safe Recipes, Birthday, Dessert, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , , , , , , | Leave a comment
Chocolate Cherry Cheesecake Squarescrop2

Chocolate Cherry Cheesecake Squares

By Cybele Pascal Rich, decadent and flavorful, this dessert takes dairy-free indulgence to a whole new level. Makes 16 squares Free of: Gluten and all top allergens Chocolate Layer Ingredients 1/2 cup (120 mL) + 4 tbsp plain dairy-free milk alternative (such as rice), divided 1 1/2 tsp powdered egg replacer (such as Ener-G) 1 […]

Posted in Allergy Safe Recipes, Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Dessert, Eggs, Fall, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Paste e Fagioli crop

Pasta e Fagioli with “Cheesy” Garlic Croutons

By Cybele Pascal This Italian version of pasta and beans soup makes a complete meal that is perfect for chilly fall nights. To make it vegan, swap vegetable broth for the chicken broth and omit the prosciutto. Serves 8 Free of: Gluten and all top allergens Ingredients 2 tbsp extra-virgin olive oil 2 ounces nitrite-free prosciutto, chopped (1/2 cup) 2 […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, GF Lunches, International, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment
Cran-Apple Crunch Chicken Salad crop

Cran-Apple Crunch Chicken Salad with Creamy Maple Dressing

By Alisa Fleming Sunflower seeds offer a nutritious, mayo-free base to this rich salad dressing. I prefer to serve it on the side for a wonderful lunch or dinner presentation. For a lighter side salad that will serve six, simply omit the chicken. Makes 4 servings Free of: gluten and all top allergens Creamy Maple Dressing […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , | Leave a comment
Red Quinoa crop

Red Quinoa with Roasted Butternut Squash

Serves 4-6 Free of: Gluten and all top allergens Ingredients 1 small butternut squash, peeled, halved and seeded 1 tbsp + 1/4 cup (60 mL) olive oil  Pepper and salt 4 cups (950 mL) chicken stock 2 cups (475 mL) red quinoa 1 cup (250 mL) fresh parsley, chopped 1/4 cup (60 mL) apple cider vinegar […]

Posted in Allergy Safe Recipes, Christmas, Hanukkah, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , | Leave a comment
apps

Allergy-Friendly and Gluten-Free Appetizers

  Wild Mushroom & Chive Risotta Cakes and Polenta Triangles with Roasted Red Peppers Wild Mushroom & Chive Risotto Cakes Carrot Soup Shooters Cilantro Chicken Satay Gluten-Free Sweet and Sour Chicken Balls Polenta Triangles with Roasted Red Peppers Vietnamese Salad Rolls Hearty Minestrone Soup Beef and Green Onion Skewers Quinoa, Cranberry and Squash Spoons Glazed […]

Posted in Allergy Safe Recipes, Appetizers, Christmas, Hanukkah, DFCF, Eggs, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
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