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crumble

Peach and Blackberry Cornmeal Crumble

By Laurie Sadowski Using lemon-kissed cornmeal atop this summery fruit blend provides a zesty infusion and textural contrast without the need for nuts or oats. To avoid a heavy or dense consistency, we add a little baking powder lift to the mix. Makes: 6 servings Free of: gluten and all top allergens Filling 1 1/2 lbs (680 […]

Posted in Allergy Safe Recipes, Dessert, Eggs, Fish, Fruit Dessert, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Leave a comment
chocoalte layer cake crop

Chocolate Layer Cake with Buttercream

Recipe by Catherine Ruehle This recipe is old-fashioned goodness at it’s unpretentious best. For my own spin, I add a little coffee to the batter. You won’t detect the coffee, but it rounds out and enhances the chocolate flavor. Makes: One 8-inch Layer Cake (12-16 slices) Free of: Gluten and all top allergens, egg and […]

Posted in Allergy Safe Recipes, Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Dessert, Eggs, Fall, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Creamy Pasta Saladcrop

Allergy-Friendly Creamy Pasta Salad

By Colette Martin Instead of traditional mayonnaise, this flavorful pasta salad is made with a rich flaxseed-based sauce. Make it up to 24 hours in advance and use tri-color or shaped pasta for a dish that both kids and adults with appreciate. Makes: 6-8 servings Free of: gluten and all top allergens Ingredients 1 tbsp […]

Posted in Allergy Safe Recipes, Birthday, Eggs, Fish, For Kids, Lunches, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment
VeggieStuffedBeanDipJars121 crop

Veggie & Bean Dip Jars

by Christina Frantzis Light, refreshing and portable, these kid-friendly, individual dip jars are the perfect accompaniment to the fresh crush of bright vegetables. Experiment by trying your favorite summer produce with the dip. Makes: 4-6 servings Free of: gluten and all top allergens. Bean Dip 1 19 oz can (540 g) cannellini beans, drained and rinsed […]

Posted in Allergy Safe Recipes, Appetizers, Birthday, Eggs, Fish, For Kids, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Vegan, Wheat | Tagged , , , , , , , | Leave a comment
Cheezy Macaroni

Cheezy Macaroni with Peas and Roasted Carrots

By Joel and Mary Schaefer Non-dairy macaroni and cheese is great comfort food for adults and kids alike. This version has a more grown-up air, with roasted carrots and peas. Adding yams provides a creamy texture, while vegan cheddar-style shreds transform the sauce into the ultimate classic American staple. Serves: 4 Free of: gluten and […]

Posted in Allergy Safe Recipes, Birthday, Easter, Passover, Eggs, Fall, Fish, For Kids, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
Lemongrasscrop

Vietnamese-Style Lemongrass Chicken Noodle Soup

By Alisa Fleming Asian soups are typically off-limits with gluten concerns, but this recipe uses wheat-free tamari and traditional rice noodles as seamless alternatives. The addition of light coconut milk adds depth, but not dairy, to the flavorful broth. Makes: 4 servings Free of: gluten and all top allergens (optional soy) Soup Ingredients 2 (10 […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, GF Lunches, International, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soups, Soups, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , | Leave a comment
CG_2015SP_AL0088-Edit

Spring Rolls with Spicy Apricot-Ginger sauce

By Alisa Fleming Skip the shrimp and peanut sauce, and enjoy my top allergen-free take on this traditional Vietnamese staple. I love a simple mix of fillings, and the edible rice wrappers are a delicious delivery system of whatever crunchy vegetables you have on hand, including julienned cucumber, bean sprouts, purple cabbage or light leafy […]

Posted in Allergy Safe Recipes, Birthday, Easter, Passover, Eggs, Fish, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , | Leave a comment
Let Them All Eat Cake

Strawberry Layer Cake with Dairy-Free Whipped Icing

By Catherine Ruehle The secret to the intense berry flavor in this melt-in-your-mouth cake is the use of freeze-dried strawberries. They punch up the flavor intensity without adding excess moisture. Makes: one 8-inch layer cake (12-16 slices) Free of: gluten and all top allergens Ingredients Strawberry Puree 3 cups frozen strawberries 1 cup freeze-dried strawberries […]

Posted in Allergy Safe Recipes, Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Cakes, Cupcakes, Dessert, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment
heart8

Allergy-Friendly, Chocolate Brownie Hearts with Raspberry Buttercream

By Laurie Sadowski Nothing says “Valentine’s Day” more than heart-shaped chocolate. And when it’s in the form of a brownie, sandwiching a raspberry buttercream, then topped with chocolate ganache, it’s truly love at first sight. Makes: about 8 assembled hearts, using a 2 1/2 inch heart-shaped cutter. Free of: gluten and all top allergens Ingredients  […]

Posted in Allergy Safe Recipes, Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Dessert, Eggs, Fish, For Kids, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , | Leave a comment
Quinoa salad crop

Quinoa Salad with Warm Bacon Vinaigrette

By Christina Frantzis This versatile dish is a great make-ahead option that can be served heated or chilled, on the side or as a main with grilled chicken. Makes: 6 servings Free of: gluten and all top allergens Ingredients 3 slices of bacon 3 cups (710 mL) cooked tri-color or white quinoa, cooled 1 15 […]

Posted in Eggs, Fall, Fish, GF Appetizers, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , | Leave a comment
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