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Recipe's Like: Vegan, Dairy-Free Shortbread Cookies
Arugula & Watercress Salad

Arugula & Watercress Salad

Serves 4-6 Free of: gluten and all top allergens. Ingredients 1 bunch arugula, washed 1 bunch watercress, washed 1 cup (250 mL) red seedless grapes, halved 1/4 cup (60 mL) fresh lime juice 1/4 cup (60 mL) olive oil 1 tbsp coarse sea salt 2 green onions, sliced Method Heat oven to 300° F. Place […]

Posted in Allergen, Diet, Appetizers, Eggs, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment
Lemonade Cake crop1

Allergy-Friendly Lemonade Cake

Tart, sweet and the perfect finish to a meal, get ready to fall in love with Cybele Pascal’s old-fashioned cake.

Posted in Allergy Safe Recipes, Baking, Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Celiac, Gluten-free, Dessert, Eggs, Fish, GF Baking, Holiday/Occasion, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , | Leave a comment
Lemon chicken with salad

Lemon Chicken with Asparagus Salad on Radicchio

Serves: 4 Free of: Gluten and all top allergens. Ingredients 4 chicken legs 4 chicken thighs zest of 2 lemons 2 tbsp olive oil salt and pepper 2 bunches asparagus, trimmed 1 head radicchio, leaves separated 2 oranges, segmented 1 small red onion, sliced 2 tbsp gluten-free rice wine vinegar Method Heat oven to 400° F. […]

Posted in Allergen, Diet, Allergy Safe Recipes, Celiac, Gluten-free, Easter, Passover, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment
Minted Lamb with smashed veggies

Minted Lamb with Smashed Potatoes, Peas and Olives

Serves 4 Free of: Gluten and all top allergens. Ingredients 8 lamb chops 4 cups (950 mL) baby potatoes 1/2 cup (120 mL) fresh mint 1/4 cup (60 mL) olive oil 2 cups (475 mL) fresh peas 1 cup (250 mL) pitted black olives 1/4 tsp each, salt and pepper Method Heat barbecue on medium high. […]

Posted in Allergen, Diet, Celiac, Gluten-free, Easter, Passover, Eggs, Fish, Grilling, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment
Spring Chicken

Bistro Split Chicken over Roasted Fennel and Baby Potatoes

By Cybele Pascal Splitting a chicken encourages even roasting and beautiful presentation. This French classic makes the most of spring herbs, fragrant fennel, tiny potatoes and shallots. Bon Appetit! Makes: 4 servings Free of: gluten and all top allergens. Ingredients 2 medium bulbs fennel, ends removed, rinsed and cut into 8 wedges each 1 lb (450 g) baby potatoes or […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Easter, Passover, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , , , | Leave a comment
FB_Rhubarb and Ginger Crisp (2)

Rhubarb and Ginger Crisp

Serves: 6-8 Free of: Gluten and all top allergens. Ingredients 3 cups rhubarb, washed, trimmed and sliced into 1/4-inch slices Zest and juice of 1 orange 1 cup cane sugar 2 cups strawberries, trimmed and quartered 1/2 cup crystallized ginger, diced Topping 1 cup all-purpose gluten-free flour 1 cup gluten-free oats 1 cup shredded organic coconut* 1/2 cup cane […]

Posted in Allergen, Diet, Allergy Safe Recipes, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, Fruit Dessert, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , | Leave a comment
Chicken Curry

Japanese-Style (Wafuu) Chicken Curry

By Cybele Pascal This is a very popular weeknight meal in Japan. It’s mild and richly comforting with a slightly sweet taste that kids adore. Traditional Wafuu curry often contains soy, wheat, peanut and and bonito flakes (fish), but I’ve replaced these allergens without the slightest sacrifice to flavor. Serves 4 Free of: gluten and all top allergens. Ingredients 4 […]

Posted in Celiac, Gluten-free, Eggs, Fall, Fish, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Roast beef salad

Shaved Roast Beef and Horseradish Salad

SERVES 4-6 Free of: Gluten and top allergens Ingredients 2 lb (1 kg) outside-round beef roast (or similar lean cut) 2 tbsp (30 mL) each of fennel seeds, coriander seeds, cracked black pepper, salt and finely chopped fresh rosemary 1 small butternut squash, peeled and diced 1/4 cup (60 mL) horseradish (Look for allergen-free, GF brand) 1/2 cup (120 […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Eggs, Fall, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Leave a comment

One Dough, Three Delights

By Laurie Sadowski Use this one gluten-free recipe to master the art of allergy-friendly buns. Shape it, pipe it or flavor it – to suit your baking whims. Versatile Gluten-Free Yeast Dough This sticky dough will be similar to a thick cake batter, so resist the temptation to add flour. Makes enough for 8 to […]

Posted in Appetizers, Baking, Breads, Celiac, Gluten-free, Dessert, DFCF, Eggs, Fish, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Vegan, Wheat | Leave a comment
Chicken & Vegetable Yakitori

Chicken & Vegetable Yakitori

By Cybele Pascal Yakitori is traditional Japanese street food. These tasty grilled skewers usually require soy and wheat/gluten for their flavorful marinade, but this allergy-friendly version is made with coconut amino acids (found in many natural food grocery markets) instead for a savory, sweet and tangy sauce. The skewers are great for dinner, but also as […]

Posted in Appetizers, Eggs, Fish, Grilling, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat | Leave a comment