Milk & Egg

Hidden Milk and Egg

Allergen Where It Hides Alternate Names Eggs baked goods, e.g. cookies, cakes challah and gluten-free bread crackers fat replacers (e.g. Simplesse) meat products with fillers like meatballs or meatloaf nougats, marzipan candy pasta (fresh but also some dried pasta “may contain” eggs) quiche, soufflé salad dressing, creamy dressings sauces, for example, Béarnaise, hollandaise, Newburg, tartar… Read more »

Hidden Milk

Allergen Where It Hides Alternate Names Milk, Dairy artificial butter, butter flavor, butter oil baked goods, e.g. cakes, cookies battered or fried foods broths and bouillons caramel coloring or flavoring chocolate, candies crackers coffee whiteners custards, puddings deli meats, hot dogs dips and salad dressings egg and fat substitutes (Opta, Simplesse) high-protein flour lactose-free products… Read more »

Sabrina’s Nutty Tale

In May 2001, CBC Radio aired a first-person radio documentary about living with food allergies. It was called “A Nutty Tale,” and featured Sabrina Shannon, a vivacious girl who captured listeners’ hearts. Two years later, Sabrina tragically died from an anaphylactic reaction at her high school. But her legacy – and her voice – live… Read more »

Dairy-Free Chocolate

Once upon a time, the only way you could get a chocolate bar free of dairy was to make it yourself!  Companies are catching on that those with an allergy to dairy might still go for chocolate and we now have a few options. Most companies had stopped shipping chocolate bars during the hot summer… Read more »