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Recipe's Like: Napa Cabbage Slaw
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Super Recipes for Your Super Bowl Party

These are perfect for those with food allergies or celiac disease – and the rest of the gang will love them, too. All are free of gluten and the top allergens.   • Beet Chips with Chipotle Aioli  • Sesame-Free Eggplant Hummus • Sweet Potato Fries with Garlic Mayo • Sweet & Spicy Chicken Wings […]

Posted in Allergy Safe Recipes, Eggs, Fish, Holiday/Occasion, Milk/Dairy, Mustard, Other Legumes, Peanut, Seasonal, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , | Leave a comment
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Alisa’s Easy Dairy-Free ‘Cheesy’ Sauce

By Alisa Fleming Those of us living dairy-free have many more options with the advent of tasty store-bought alternative cheese shreds. Just employ a light hand on pizza, since dairy-free cheese can overwhelm if used in excess. Melting ability may also vary. Check your pizza at least 5 minutes before it is fully cooked, and if the cheese alternative […]

Posted in Allergen, Diet, Eggs, Fish, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment
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Allergy-Friendly ‘Cheesy’ Pepperoni Pizza with Roasted Tomato Sauce

Creative tricks put this delicious favorite back on the diary-free and gluten-free menu.  By Alisa Fleming  Makes one 12 inch pizza Free of: Gluten and all top allergens. Years ago I learned the wonders of gluten-free pizza from the great Carol Fenster in her book, Cooking Free*.  Since that time, I’ve experimented with several variations of her classic crusts; this adapted […]

Posted in Allergen, Diet, Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, For Kids, GF Lunches, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
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Allergy-Friendly Spiced Pear Cobbler

By Alisa Fleming Even though it’s gluten-free, this “cobbled” biscuit topping has a delicious scone-like flavor and texture. I prefer to make it with flaxseeds instead of xanthan gum, as we like the tender cake-like crumb, but if you want a firmer biscuit topping, use the xanthan. Makes 7-9 Servings Free of: Gluten and all […]

Posted in Allergy Safe Recipes, Baking, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, Fruit Dessert, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment
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Caramel Apple Oat Bars

By Alisa Fleming Though they still qualify as dessert, these are lower in fat than ordinary bar cookies, and packed with gluten-free oats for a healthy dose of fiber. Makes 12 bars Free of: gluten, and all top allergens Ingredients 1 1/2 tbsp + 1 1/2 cups gluten-free quick or rolled oats, divided 2/3 cup packed […]

Posted in Allergy Safe Recipes, Dessert, Eggs, Fall, Fish, For Kids, Fruit Dessert, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment
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Honey Lemon Chicken

By Elana Amsterdam of Elana’s Pantry Serve this chicken at the table in the baking dish so your family can enjoy the drippings. My younger son likes to smother his steamed broccoli in them, while I eat the cooked garlic on Paleo bread. Serves 4 Free of: gluten and top allergens. Ingredients 1 whole chicken, 2 […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment
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Super Detox Smoothies

By Hannah Kaminsky For a health reboot, make the blender your best friend in 2014. Free of: gluten and top allergens. Method To prepare any of these smoothies: Add all ingredients to a blender in the order listed and cover. Start the machine on low speed, gradually moving up to the highest setting once the whole […]

Posted in Allergy Safe Recipes, Drinks, Drinks, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment
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Massaged Kale Salad with Pomegranate and Citrus

By Alisa Fleming Free of: gluten and all top allergens Kale is notoriously tough and a touch bitter, but massaging the leaves for just a few minutes makes them deliciously tender and mild. The dressing is light in flavor, but when combined with the bright sweet and sour notes of the fresh fruit, it really […]

Posted in Allergen, Diet, Allergy Safe Recipes, Appetizers, DFCF, Eggs, Fish, GF Appetizers, GF Lunches, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , | Leave a comment
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Baby Carrots With Tarragon and Orange

Serves 4-6 Free of: gluten and all top allergens Ingredients 3 small bunches baby carrots, washed, peeled 2 tbsp olive oil salt and pepper 1 orange, zested and juiced 1/4 (60 mL) cup brown sugar 2 tbsp fresh tarragon leaves, torn Method In a large sauté pan, heat oil over medium-high heat. Add carrots to pan in a […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
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Roast Prime Rib Au Jus

Serves 4-6 Free of: gluten and all top allergens Ingredients 1 three-rib prime roast, trimmed and tied (ask butcher to do) 4 cloves garlic, minced 1/2 cup (120 mL) fresh thyme leaves finely chopped 1/4 cup (60 mL) olive oil pepper and salt 4 cups (950 mL) beef stock [look for allergen-free brand] 2 cups (475 mL) red […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment