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Recipe's Like: Great Date Squares

Cybele Pascal’s Rice Milk Mayonnaise

By Cybele Pascal Makes about 1 cup Free of: gluten and all top allergens To emulsify the mayonnaise properly, you must incorporate the oil very slowly. Once thickened, feel free to add fresh herbs for a seasonal variation. Ingredients 1/3 cup (80 mL) plain rice milk, chilled 1 1/2 tsp lemon juice 1/8 tsp ground […]

Posted in Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Substitutions, Sulphites, Tree Nuts, Wheat | Leave a comment
Classic Creamy Macaroni Salad

Classic Creamy Macaroni Salad

By Cybele Pascal Serves 4 to 6 Free of: gluten and top allergens Pasta salad may seem like a no-brainer for a summer picnic, but gluten-free pasta can get tough after a few hours, and allergy-friendly mayo isn’t always easy to locate. Luckily, I’ve got a few recipe tricks up my sleeve to tackle both […]

Posted in Eggs, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Summer, Tree Nuts, Wheat | Leave a comment
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Pre-Workout Endurance Smoothie

Wake up with this gluten-free, nutrient-rich, exercise-enhancing smoothie. A number of studies have shown that the lowly beet is high in dietary nitrate, a natural substance that boosts the efficiency of working muscles, delays exhaustion, and improves overall exercise performance. Not a beet fan? Chard, arugula, celery, and rhubarb are also high in dietary nitrates. […]

Posted in Celiac, Gluten-free, Drinks, Drinks, Eggs, Fish, Milk/Dairy, Mustard, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , | Leave a comment
Warm Spaghetti Capers Arugula (2)

Warm Spaghetti with Capers and Arugula

Serves 4-6 Free of: gluten and all top allergens Ingredients 2  8 oz (227 g) packages gluten-free rice or quinoa spaghetti* 1 two-inch thick slice of bresaola* or pancetta, diced 1 small red onion, diced 2 cups (475 mL) cherry tomatoes, halved 1/2 cup (125 mL) capers, rinsed 1 cup (250 mL) olives, pitted 1 […]

Posted in Celiac, Gluten-free, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Leave a comment
watermelon-strawberry-pops

Watermelon and Strawberry Pops

Watermelon and strawberry have evolved to be one of my favorite fruit combinations. Plus, the riper the fruit, the sweeter the pops, so this cool recipe is ideal to enjoy in the heat of summer. Feel free to reduce the honey in the watermelon and strawberry blend if your fruit is particularly ripe, but be […]

Posted in Dessert, Eggs, Fish, Fruit Dessert, Milk/Dairy, Mustard, Other Desserts, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged | Leave a comment
Carrot Cupcake

Carrot Cupcakes with Dairy-Free Pineapple Cream Cheese Frosting

A touch of pineapple puts a spring in the step of this recipe.

Posted in Baking, Cakes, Cupcakes, Cakes, Cupcakes, Celiac, Gluten-free, Dessert, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , | Leave a comment
Thai Style Rice Rolls

Thai-Style Rice Rolls

Makes 16-20 Free of: All gluten and all top allergens. Ingredients 20 5-inch rice paper rounds 1 lb (450 g) pork tenderloin, cut into 1/4-inch strips 1 tbsp garlic, minced 1 tbsp fresh ginger, minced 2 tbsp Asian-style chili sauce 2 tbsp olive oil 1 iceberg lettuce 1 apple, cut into thin strips 1 large […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, GF Lunches, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Leave a comment
Beet Chips with Chipotle Aiol

Beet Chips with Chipotle Aioli

Serves 4-6 Free of: Gluten and top allergens Ingredients 6-8 medium red beets, peeled 8 cups (2 L) vegetable or sunflower oil [look for allergy-friendly brand] 1⁄2 cup (120 mL) cornstarch or tapioca flour 1⁄4 cup (60 mL) sea salt 1 tbsp chipotle peppers (canned), minced 1 cup (250 mL) mayonnaise (For egg-free, use Vegenaise; for […]

Posted in Appetizers, Eggs, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Leave a comment
Crispy-Duck-Breast-with-Orange-Sauce (2)

Crispy Duck Breast with Orange Sauce

Serves 4-6 Free of: Gluten and top allergens Ingredients 2 large duck breasts salt and pepper 2 tbsp olive oil 4 shallots, minced 2 cloves garlic, minced 2 cups (475 mL) freshly squeezed orange juice 2 cups (475 mL) chicken stock [Look for allergen-free, gluten-free brand] 1 tbsp cornstarch Method Using a sharp knife, score […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Leave a comment
Braised Chicken in Apple Cider and Maple Glazed Parsnips and Carrots - CROP

Maple Glazed Parsnips and Carrots

Serves 4-6 Free of: Gluten and top allergens Ingredients 3 large parsnips, peeled, thinly sliced 4 large carrots, peeled, thinly sliced 2 tbsp olive oil 1 ⁄4 cup (60 mL) maple syrup 1 tbsp fresh thyme Pinch salt and pepper Method Heat oven to 350˚ F. In a large bowl, combine all ingredients. Toss together […]

Posted in Christmas, Hanukkah, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , | Leave a comment