Search Results for: alisa-fleming
by Alisa Fleming Growing up, I knew what season it was the second I detected the sweet scent of pumpkin bread wafting from our kitchen. Every year my mom baked mini loaves for gift giving and this recipe is a riff on her original. These loaves can be baked in pretty, oven-safe paper pans to […]
By Alisa Fleming This spoonable smoothie possesses the fruity, chocolaty, and nutty elements of a banana split sundae, but with far healthier, allergy-friendly ingredients. The natural sweetness relies heavily on the ripeness of your fruit, so don’t be shy about adjusting the sugars to your taste. You can also add more or less cocoa and […]
Take summer’s sweet bounty to refreshing new heights with these sensational frozen treats. Fruity Pops For a hydrating treat, place sliced fruits (berries, kiwi, peaches, etc.) in ice pop molds and fill with coconut water. Freeze solid. To infuse flavor, puree equal parts fruit and coconut water and freeze in ice pop molds. The second […]
By Alisa Fleming Get creative with mixing and matching ice cream flavors and garnishes with this delicious, fun-to-make recipe. Makes: 10 ice cream sandwiches Free of: Gluten and all top allergens. Ingredients 1 cup (250 mL) + 2 tbsp certified gluten-free rolled oats 1 tbsp flaxseeds 1 cup (250 mL) certified gluten-free quick oats 1/2 […]
By Alisa Fleming This seriously fudgy allergy-friendly chocolate pudding takes only minutes to whip up. It features a double dose of chocolate and raspberries. Makes: 4 servings Free of: gluten and all top allergens Ingredients 1 1/2 cups (350 mL) unsweetened plain coconut milk* beverage (can decrease to 1 1/3 cups for thicker pudding) 1/3 cup + […]
Seasoned seeds can offer delicious crunch and savory flavor to any plate of greens, but many brands are packaged on equipment shared with tree nuts and peanuts, or dusted with dairy or gluten. Fortunately, there are a few allergy-friendly options. Gerbs (www.mygerbs.com) offers a wide range of seeds, from sunflower to hemp, roasted and packaged in their own nut-safe, […]
Alisa Fleming is a contributing editor to Allergic Living magazine and the author of Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein Free Living, and founder of Godairyfree.org. First published in Allergic Living magazine. To subscribe, click here.
Here are some great allergy-friendly and gluten-free tips to make your dairy-free ice cream sundae even more delicious. Try one of these fun ice cream recipes or pile on some allergy-safe toppings for an ice cream treat like no other. Dairy-Free Ice Cream Recipes: Chocolate Pudding Ice Cream Strawberry Ice Cream Oatmeal Cookie Ice Cream […]
By Alisa Fleming The richness of this chocoholic’s dream is reminiscent of frozen pudding. We like the milky consistency best when packed and frozen for just a few hours but you can also let it soften on the counter for 10 minutes if it has chilled for longer. Makes about 1 quart Free of: Gluten and all top allergens. Ingredients […]
Across the nation, these safe havens rise to every special occasion. Allergic Living hits the road to find the country’s sweetest allergy-safe bakeries.