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Search Results for: allergy-free

Hungarian Goulash

Hungarian Goulash with ‘Buttery’ No Egg Noodles

By Cybele Pascal Serves 4 Free of: gluten and all top allergens. Hungarian Goulash is a beloved cool weather meal in Eastern Europe. The key ingredient is sweet Hungarian paprika, which has a warm exotic flavor. This dish usually contains gluten, dairy and eggs, but there is no need for any of that here. Ingredients 2 pounds boneless […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, International, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Pasta, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
Cinnamon Roll Pancakes 270x330

Cinnamon Roll Pancakes

You can easily master this fun cinnamon swirling technique.

Posted in Allergy Safe Recipes, Breads, Cakes, Cupcakes, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, For Kids, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , | Leave a comment
chocolate cones

Triple Chocolate Brownie Cones

What a treat for kids! Free of gluten and all top allergens

Posted in Allergy Safe Recipes, Birthday, Cakes, Cupcakes, Cakes, Cupcakes, Cakes, Cupcakes, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, For Kids, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment
wine pudding

Red Wine Fudge Pudding Cake

By Laurie Sadowski This chocolate pudding cake has a brownie-like topping covering a molten-merlot infused fudge pudding. It’s to be shared, of course, with your number one chocolate lover. Makes 2 generous servings Free of: gluten and all top allergens Cake Ingredients 1/4 cup (60 mL) sorghum flour 3 tbsp unsweetened cocoa powder (dark, if […]

Posted in Allergy Safe Recipes, Baking, Cakes, Cupcakes, Cakes, Cupcakes, Celiac, Gluten-free, Dessert, Eggs, Fish, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment

Cybele’s Basic Gluten-Free Flour Blend

By Cybele Pascal Makes 6 cups of flour blend.  Free of: gluten and all top allergens. Ingredients 4 cups (950 mL) brown rice flour* 2/3 cup (160 mL) tapioca flour or starch 1 1/3 cups (320 mL) potato starch Method Mix until all ingredients are well-distributed. Then store in an airtight container. Notes: When measuring […]

Posted in Allergy Safe Recipes, Baking, Celiac, Gluten-free, GF Baking, Special Diet, Substitutions | Tagged , , , , , | Leave a comment
Cheese sauce in pan

Alisa’s Easy Dairy-Free ‘Cheesy’ Sauce

By Alisa Fleming Those of us living dairy-free have many more options with the advent of tasty store-bought alternative cheese shreds. Just employ a light hand on pizza, since dairy-free cheese can overwhelm if used in excess. Melting ability may also vary. Check your pizza at least 5 minutes before it is fully cooked, and if the cheese alternative […]

Posted in Allergen, Diet, Eggs, Fish, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment
Caramel Apple Bars_1 (2) crop 2

Caramel Apple Oat Bars

By Alisa Fleming Though they still qualify as dessert, these are lower in fat than ordinary bar cookies, and packed with gluten-free oats for a healthy dose of fiber. Makes 12 bars Free of: gluten, and all top allergens Ingredients 1 1/2 tbsp + 1 1/2 cups gluten-free quick or rolled oats, divided 2/3 cup packed […]

Posted in Allergy Safe Recipes, Dessert, Eggs, Fall, Fish, For Kids, Fruit Dessert, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Pies, Squares, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment

Carrots with Maple Thyme Glaze

Serves 4-6 Free of: All top allergens and gluten-free. Ingredients 2 bunches small carrots, peeled, trimmed (keep small tops) 2 tbsp maple syrup 1 tbsp  fresh thyme, chopped Salt to taste Method Heat salted water in a medium sauce pan. Cook carrots until just tender. Drain well, place in bowl and toss with maple syrup, […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , , , , , , , | Leave a comment

Braised Red Cabbage

Free of: All top allergens except sulphites (red wine vinegar) and gluten-free. Ingredients 1 red cabbage, quartered, cored and thinly sliced 4 slices bacon, diced 2 green apples, peeled, cored and diced 6 tbsp onion, finely chopped 6 tbsp red wine vinegar (Substitution: rice vinegar) 4 tbsp honey 1 tsp caraway seeds (Optional) Method In […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Seasonal, Sesame, Shellfish, Sides, Sides, Soy, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , | Leave a comment
recipe.asparagus-ginger-butter

Asparagus with Ginger Butter

Serves 4-6 Free of: Gluten and top allergens, soy (in Tamari) is optional. Ingredients 3 bunches fresh asparagus 2 tbsp butter alternative (e.g. Earth Balance) 1 tsp fresh ginger, grated 1 clove garlic, minced 1 tsp wheat-free Tamari sauce (optional) Fresh ground black pepper to taste Method Wash and trim asparagus. In a medium sauté […]

Posted in Celiac, Gluten-free, DFCF, Easter, Passover, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Vegan, Wheat | Tagged , , , , , , , , , , | Leave a comment