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Search Results for: allergy-friendly-salad

Chickpea Burgers - Spring12

Chickpea Burgers with Buckwheat Tabbouleh Salad

Serves 6 Free of: Gluten and all top allergens Ingredients Burgers 1 can chickpeas, drained 1/2 cup onion, chopped 1 clove garlic, minced 1/2 cup parsley, chopped 1/2 cup carrots, grated 1 tsp salt and pepper Tabbouleh 2 cups cooked buckwheat* 1/2 cup green onion, chopped 1 cup cucumber, diced 1 cup tomatoes, diced 2 […]

Posted in Celiac, Gluten-free, Eggs, Fish, Main Dishes, Milk/Dairy, Mustard, Peanut, Sandwiches, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , , , | 2 Comments

Tomato & Basil Salad

Serves 4 as a main or 6 as an appetizer Free of: All top allergens and gluten-free. Ingredients 8 vine-ripened tomatoes 1 cup (250 mL) fresh black olives, pitted 1 bunch fresh basil 1/4 cup (60 mL) extra virgin olive oil 1/2 tsp freshly ground pepper Method Slice tomatoes and arrange on serving plate or […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, For Kids, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Vegan, Wheat | Tagged , , , , , | Leave a comment
Shiitake and Bean Power Salad

Shiitake & Bean Power Salad

Serves 4-6 Free of: All Top 8 allergens and gluten-free. (Contains mustard.) Packed with: Soluble fiber, protein, iron, B vitamins, folate and more. Ingredients 4 cups (950 mL) cooked brown rice 1 can each, Borlotti, pinto and Cannellini beans*, drained and rinsed OR 1 ½ cups cooked dry beans (Pre-soak according to package directions.) 1 […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, Lunches, Main Dishes, Milk/Dairy, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Vegan, Wheat | Tagged , , , , , | Leave a comment
Roasted Chicken Salad

Roasted Chicken Salad

Makes 4 adult servings as a main or 6 portions if accompanying other dishes. Free of: All top allergens and gluten-free. Ingredients 4 skinless chicken breasts, cooked and diced 1 bunch blanched asparagus tips* 2 cups blanched sugar snaps* 1 cup celery, coarsely chopped 1 cup carrots, coarsely chopped 1 cup raisins 1 cup dried […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , | Leave a comment
recipe.crunchy-summer-salad

Crunchy Summer Salad

This recipes is refreshing and delicious when served with garden-fresh vegetables. And so healthy! Serves 4-6 Free of: Gluten and all top allergens Ingredients 3 peppers (any color), seeded, diced 2 medium zucchini (green or yellow), diced 2 medium carrots, peeled and sliced 2 ripe tomatoes, diced 1 cup (250 mL) sugar snaps, blanched and […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, For Kids, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Vegan, Wheat | Tagged , , , , | Leave a comment