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Search Results for: fresh-soup

recipe.watercress-pea-soup

Watercress and Pea Soup

Serves 4-6 Free of: Gluten and all top allergens Packed with: Vitamins and calcium Ingredients 2 tbsp olive oil 1 sweet onion, diced 1 clove garlic, minced 1 large bunch of watercress, washed and trimmed 2 cups (475 mL) fresh or frozen peas 6 cups (1.5 litres) vegetable stock [Look for allergen-free, g-f brands] 1⁄4 […]

Posted in Celiac, Gluten-free, DFCF, Eggs, Fish, GF Lunches, Lunches, Milk/Dairy, Mustard, Peanut, Sesame, Shellfish, Soups, Soups, Soy, Spring, Sulphites, Tree Nuts, Vegan, Wheat | Tagged , , , , , , | Leave a comment
recipe.avocado-watermelon-soup

Avocado & Cucumber Soup

Serves 4-6 Free of: All top allergens and gluten-free. Chef’s Note: Guaranteed to wow: a robust, sensational soup that happens to be good for you. Ingredients 2 ripe avocados, peeled, diced 1 cucumber, peeled, seeded and diced 1/4 cup (60 mL) fresh lemon juice 2 green onions, sliced 1 clove garlic, sliced 2 tbsp cilantro […]

Posted in Birthday, Celiac, Gluten-free, DFCF, Eggs, Fall, Fish, International, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Shellfish, Soups, Soups, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , | Leave a comment