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Search Results for: gluten-free-diet

What Exactly Is Gluten?

In Latin, gluten means “glue” and that’s exactly what it is:  two proteins, gliadin and glutenin, stuck together. Gluten is found in wheat, barley and rye, which means it is in a myriad of products, from the usual suspects like bread and bagels to those that are not nearly so obvious. Think meat substitutes, for […]

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Managing Life with Celiac Disease

It may sound daunting, but once you’re diagnosed with celiac disease, it’s usually good news. Most people with celiac disease have been suffering maddening, unexplained and often painful symptoms for years. These usually disappear miraculously once you’re on the gluten-free diet. A celiac diagnosis does come with dietary restrictions that have a sizeable learning curve. […]

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Celiac’s Link to Other Health Conditions

Celiac disease is one of a group of conditions classified as autoimmune disorders because the body’s immune system turns on itself. But instead of having a certain set of symptoms, it can manifest itself in a dizzying number of ways. The problems start because the villi, tiny, finger-like projections in the small intestine that act […]

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Tricks to the Gluten-Free Diet

Here’s a guide to help you sort out what you need to do, from breakfast through to baking and barbecues with friends. No matter how daunting it may seem at the start, following a GF diet can be easy as (gluten-free) pie.    Where does gluten hide? Gluten can be sneaky. Food ingredients such as modified […]

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Celiac testing

All About Celiac Disease and Celiac Testing

Celiac disease, from the Latin word for “abdominal cavity,” occurs when the body rejects a protein called gluten, which is found in grains such as wheat, barley and rye. Gluten is present in much of the food we eat, often as an unexpected ingredient. It’s also in many products we use every day, from vitamins […]

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shaunajamesahern

Perfect Gluten-Free Pie Crust

With celiac disease, I thought I’d never eat pie again. Now, I’m sharing my carefully weighed, gluten-free pie crust recipe. We just never know what sweet things life will bring. Makes one double-crust 9-inch pie (or two single-crust pies) Ingredients 5 oz (142 g) almond flour (not almond meal) 2 oz (57 g) gluten-free oat […]

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Perfect Gluten-Free Pie Crust

With celiac disease, I thought I’d never eat pie again. Now, I’m sharing my carefully weighed, gluten-free pie crust recipe. We just never know what sweet things life will bring. Makes one double-crust 9-inch pie (or two single-crust pies) Ingredients 5 oz (142 g) almond flour (not almond meal) 2 oz (57 g) gluten-free oat […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, Dessert, Fall, Fish, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Spring, Sulphites, Summer, Thanksgiving, Wheat, Winter | Tagged , , , , , | Leave a comment

Making GF Oat Scones

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Not a Fad Diet

You must have noticed it, too. Suddenly everywhere – the words “gluten-free” appear. They’re on packages of foods and bottles of beer and advertising supplements for grocery chains. Companies that produce food have begun to take notice of those of us who cannot eat gluten. According to a report by Packaged Facts, a market research […]

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The Diagnosis: Life After Bread

Yes. When my doctor told me that I had celiac disease, I said it out loud – yes! Not the typical reaction, I know. Most people, when told they must live without gluten, begin grieving right away. Imagine being told that never again can you eat gluten – the elastic protein in wheat, rye, and […]

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