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Search Results for: gluten-free

gravy

Versatile Mushroom Gravy

By Cybele Pascal This flavorful gravy is great on anything savory. Leftovers can be refrigerated for up to 1 week in an airtight container. If it thins in storage, whisk in a little more cornstarch and heat to thicken. Makes 3 1/2 cups Free of: Gluten and all top allergens. Ingredients 2 tbsp extra-virgin olive oil 1/2 […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment

Q&A with Celiac Expert Dr. Joseph Murray

His patients call him ‘Doc’. Approachable and plainspoken, gastroenterologist Joseph Murray is an expert at making sure his patients understand in lay terms exactly what celiac disease is and to treat it. Now, he and his colleagues have just published Mayo Clinic Going Gluten-Free: The Essential Guide to Managing Celiac Disease and Other Related Conditions. […]

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New Culprits Identified in Celiac Disease

Non-gluten proteins shown to cause reactions for celiac patients.

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oats

Canada to Recognize “Gluten-Free” Oats

Pure, uncontaminated oats will soon be allowed to carry a “gluten free” label on Canadian shelves.

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How to Reduce the Risk of Cross-Contact of Gluten when Dining Out

How many times have you closed your eyes, taken a bite and thought: “I hope this doesn’t make me sick?” For those of us with celiac disease or gluten sensitivity, that question arises every time we put food in our mouths. Dietary compliance can seem like a black-and-white issue. You either stick to your diet, or you don’t. But there is a gray area, […]

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hen2

Butterflied Cornish Hens with Apricot Glaze

Free of: Gluten and all top allergens. Ingredients 4 Cornish hens, butterflied 2 tbsp olive oil pepper and salt 1 cup (250 mL) apricot jam [look for allergen-free brand] 2 tbsp lemon juice Method Pre-heat oven to 350F Rub oil and pepper and salt all over hens. Sear the birds on both sides over medium-high […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
brainfog-celiacdisease

Study Proves Gluten ‘Brain Fog’

Researchers warn that if left untreated, the cognitive effects of celiac disease could affect performance of everyday tasks.

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Sweet Potato Fries crop

Salt and Pepper Sweet Potato Fries

By Alisa Fleming Makes 6 servings Free of: Gluten and all top allergens. Ingredients 21/2 lbs (1.15 kg) sweet potatoes, peeled and cut into 1/4-inch thick sticks 3 tbsp grapeseed or canola oil 1 1/2 tsp sugar 1 1/2 tsp salt, plus additional to taste 1 1/2 tsp freshly ground black pepper, plus additional to taste […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Eggs, Fall, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
Roast Loin of Pork crop2

Roasted Loin of Pork with Caramelized Apples

Serves 4 Free of: Gluten and all top allergens. Ingredients 2 10-14 oz (1/2 to 3/4 lbs) pork tenderloins 4 tbsp fresh rosemary, chopped 4 tbsp garlic, minced 4 tbsp olive oil 1 tsp each salt and pepper 3 apples, peeled, cored and cut into wedges Method Mix rosemary, garlic, 3 tbsp olive oil, salt and […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment

Green Beans with Oyster Mushrooms and Cherry Tomatoes

Serves 4 to 6 Free of: Gluten and all top allergens. Ingredients 1 lb (1/2 kg) green beans, washed, trimmed 2 cups (475 mL) oyster mushrooms, sliced 1 cup (250 mL) cherry tomatoes 4 tbsp olive oil Salt and pepper to taste Method Cook green beans in a medium saucepan of salted, boiling water until tender. […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment