You are viewing Allergic Living United States | Switch to Canada
Allergies, Asthma & Gluten-free

SIGN UP For Our Free e-Newsletter

Submit
Click To See Past Newsletters

Search Results for: gluten-free

Why You Should Test For Celiac Before Going Gluten Free

What seems like a harmless experiment could do more harm than good. A few years ago, a gluten-free manufacturer approached me to partner on a major social media campaign. The theme: “Try a gluten-free diet for two weeks and see how you feel.” I said no. While the promotion probably would have helped certain people identify symptoms that suggest a […]

Posted in Alice Bast, NFCA | Tagged , , , , , , , , , , | Leave a comment
114337073

Need to Know: Oats and the Gluten-Free Diet

The subject of oats and the gluten-free diet can be confusing. Here’s what you need to know.

Posted in Celiac Disease | Tagged , , , , , , , , , , , , | Leave a comment
Red Quinoa crop

Red Quinoa with Roasted Butternut Squash

Serves 4-6 Free of: Gluten and all top allergens Ingredients 1 small butternut squash, peeled, halved and seeded 1 tbsp + 1/4 cup (60 mL) olive oil  Pepper and salt 4 cups (950 mL) chicken stock 2 cups (475 mL) red quinoa 1 cup (250 mL) fresh parsley, chopped 1/4 cup (60 mL) apple cider vinegar […]

Posted in Allergy Safe Recipes, Christmas, Hanukkah, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , | Leave a comment
drink

Alcohol, Asthma and Food Allergies: What You Need to Know

Mixing alcohol with asthma or allergies can create a dangerous cocktail. Here’s what you need to know.

Posted in Asthma | Tagged , , , , , , , , , , , , | Leave a comment
classic menu

Elegant Allergy-Friendly, Gluten-Free Dinner 2 Ways

For a sensational special occasion dinner, we offer a choice between a traditional or modern menu. All menu items are free of gluten and all top allergens.     Spiced Sweet Potato Soup*  Roast Prime Rib Au Jus Twice-Baked Potatoes with  Horseradish & Chives Baby Carrots with Tarragon &  Orange Endive, Beet & Apple Salad […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Christmas, Hanukkah, Dessert, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Endive, Beet and Apple Salad

Serves 4-6 Free of: gluten and all top allergens except optional mustard Ingredients 2 large beets, peeled, cut into bite-size wedges 2 tbsp + 3/4 cup (175 mL) olive oil 1/4 cup (60 mL) apple cider vinegar 2 tbsp honey 1 small shallot, finely diced 1 tbsp Dijon mustard (optional, look for allergen-free brand) Salt and […]

Posted in Allergy Safe Recipes, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , | Leave a comment
cookiebox

Sugar ’n Spice Cookies

By Cybele Pascal The warmth of cardamom and nutmeg take these classic delights from ordinary to extraordinary. With a diverse set of cookie cutters, they can change with the seasons, from gingerbread men to Valentine hearts. Makes 36 3-inch cookies Free of: Gluten and all top allergens Cookies 2 1/2 cups + 2 tbsp Cybele’s […]

Posted in Allergy Safe Recipes, Christmas, Hanukkah, Cookies, Cookies, Dessert, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , , | Leave a comment
Grape leaves with Quinoa and Hummus crop

Stuffed Grape Leaves with Quinoa and Mint

Serves 6-8 Free of: Gluten and all top allergens. Ingredients 1 jar of grape leaves (about 30 leaves), drained 1 cup (250 mL) raw quinoa 2 cups (475 mL) vegetable stock (look for allergen-free, GF brand) 2 cups (475 mL) tomatoes, diced 1/2 cup (125 mL) red onion, minced 1/2 cup (125 mL) currants 1 small […]

Posted in Allergy Safe Recipes, Appetizers, Celiac, Gluten-free, Eggs, Fall, Fish, Lunches, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , | Leave a comment

Vanilla Baked Plums

Serves 4 to 6 Free of: Gluten and all top allergens You’ll only use 3 or 4 tablespoons of vanilla sugar for this recipe, but the remaining sugar will keep indefinitely in an airtight container in your cupboard, so you’ll always have some on hand. Ingredients 12 black or red plums 1 cup (250 mL) granulated […]

Posted in Allergy Safe Recipes, Baking, Dessert, Eggs, Fall, Fish, Fruit Dessert, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
Carrot Salad with Shallots and Mint crop

Carrot Salad with Shallots and Mint

Serves 4 to 6 Free of: Gluten and all top allergens. Ingredients 4-6 medium carrots, grated 1 cup (250 mL) raisins 2 tbsp shallots, diced 2 tbsp mint, chopped 2 tbsp parsley, chopped 1/2 cup (125 mL) olive oil 2 tbsp white wine vinegar 1 clove garlic, minced 1 tsp sugar 1 tsp salt Method […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Salads, Salads, Salads, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
Close Close Free E-Letters From Allergic Living Free E-Letters From Allergic LivingFree E-Letters From Allergic Living