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Search Results for: gluten-free

PCEP Honey Lemon Chicken image p 64 crop

Honey Lemon Chicken

By Elana Amsterdam of Elana’s Pantry Serve this chicken at the table in the baking dish so your family can enjoy the drippings. My younger son likes to smother his steamed broccoli in them, while I eat the cooked garlic on Paleo bread. Serves 4 Free of: gluten and top allergens. Ingredients 1 whole chicken, 2 […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment
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Super Detox Smoothies

By Hannah Kaminsky For a health reboot, make the blender your best friend in 2014. Free of: gluten and top allergens. Method To prepare any of these smoothies: Add all ingredients to a blender in the order listed and cover. Start the machine on low speed, gradually moving up to the highest setting once the whole […]

Posted in Allergy Safe Recipes, Drinks, Drinks, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Spring, Sulphites, Summer, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment
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Accidental Chef: Allergist Mom Learns to Love Cooking

I was the allergist who barely knew where to find the kitchen, and when my kids developed a long list of allergies, I began to despise food. Then a eureka moment led to a startling discovery: the pure joy in creating flavorful, safe meals for my family.

Posted in Food Allergy | Tagged , , , , , , | Leave a comment
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Baby Carrots With Tarragon and Orange

Serves 4-6 Free of: gluten and all top allergens Ingredients 3 small bunches baby carrots, washed, peeled 2 tbsp olive oil salt and pepper 1 orange, zested and juiced 1/4 (60 mL) cup brown sugar 2 tbsp fresh tarragon leaves, torn Method In a large sauté pan, heat oil over medium-high heat. Add carrots to pan in a […]

Posted in Allergy Safe Recipes, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Sides, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
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Roast Prime Rib Au Jus

Serves 4-6 Free of: gluten and all top allergens Ingredients 1 three-rib prime roast, trimmed and tied (ask butcher to do) 4 cloves garlic, minced 1/2 cup (120 mL) fresh thyme leaves finely chopped 1/4 cup (60 mL) olive oil pepper and salt 4 cups (950 mL) beef stock [look for allergen-free brand] 2 cups (475 mL) red […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
NR_Spiced Sweet Potato Soup (2)

Spiced Sweet Potato Soup

Serves 4-6 Free of: gluten and all top allergens Ingredients 1 whole fennel bulb 1 cup (250 mL) water 1/2 cup (120 mL) sugar 2 tbsp lemon juice 2 tbsp olive oil 2 medium sweet onions, chopped 4 stalks celery, chopped 2 medium carrots, peeled and chopped 2 cloves garlic, sliced 4 sweet potatoes, peeled […]

Posted in Allergy Safe Recipes, Appetizers, Christmas, Hanukkah, Eggs, Fall, Fish, GF Appetizers, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soups, Soups, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
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Caramel Pears with Sugared Cranberries

Serves 6 Free of: gluten and all top allergens Ingredients: 6 ripe pears (I prefer bosc), halved and cored 1/2 cup (120 mL) butter alternative [I used Earth Balance] 3/4 cup (175 mL) brown sugar 2 tbsp lemon juice 1 cup + 1/4 cup (250 + 60 mL) white sugar 1 cup (250 mL) water 2 cups […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Christmas, Hanukkah, Dessert, Eggs, Fall, Fish, Fruit Dessert, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , | Leave a comment

Instant Hot Chocolate

By Alisa Fleming A perfect steaming mug for the chocoholic. Makes: 1 hot beverage. Free of: gluten and all top allergens Ingredients 1 cup (250 mL) unsweetened dairy-free milk alternative 2 tsp cocoa powder 1 ⁄ 2 tsp maple syrup 1 ⁄ 2 tsp sugar, or to taste 1⁄8  tsp vanilla extract Method Heat the […]

Posted in Christmas, Hanukkah, Drinks, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment
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Chai-Spiced Warm Mylk

By Alisa Fleming Get a double dose of sweet and spice by dunking our gluten-free, allergy-friendly Vanilla Chai Shortbread in this delicious beverage. Makes 1 beverage Free of: gluten and all top allergens Ingredients 1 cup (250 mL) unsweetened dairy-free milk alternative 1 tbsp honey, or other sweetener 1 ⁄ 4 tsp vanilla extract 1 ⁄ […]

Posted in Drinks, Drinks, Eggs, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , | Leave a comment
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Vanilla-Chai Sandwich Cookies

By Alisa Fleming These generously spiced cookies have a nice crisp that works perfectly for sandwich cookies. For a tender, melt-away texture, see the second option. Makes: 28 cookies or 14 sandwich cookies Free of: gluten and all top allergens. Chai Shortbread Ingredients 1 ⁄2 cup (120 mL) shortening (such as Spectrum palm shortening), room temperature ¼   […]

Posted in Cookies, Dessert, Eggs, Fish, Holiday/Occasion, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , , , , | Leave a comment