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Search Results for: gluten-free

recipe curried-butternut-squash-soup

Curried Butternut Squash Soup

Free of: All top allergens and gluten-free Ingredients 2 small butternut squash, halved lengthwise and seeded 2  tbsp (30 mL) olive oil 1 leek, halved lengthwise, washed, diced 1  sweet onion, diced 2 cloves garlic, diced 1½ to 2 tbsp (20 to 30 mL) curry paste [Look for allergen-free, g-f brand] 5 cups (1.2 L) […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, DFCF, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soups, Soups, Soy, Sulphites, Thanksgiving, Tree Nuts, Vegan, Wheat, Winter | Tagged , , , | Leave a comment

At Last, Good Gluten-free Baking

I learned to bake from my mother. She’d get me to retrieve the heavy bag of white flour and heave it up on the counter. Then I watched her mix that flour with butter and sugar, milk and baking powder, into cookies or pies. As I grew older, I became the baker. The flour flew […]

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What Exactly Is Gluten?

In Latin, gluten means “glue” and that’s exactly what it is:  two proteins, gliadin and glutenin, stuck together. Gluten is found in wheat, barley and rye, which means it is in a myriad of products, from the usual suspects like bread and bagels to those that are not nearly so obvious. Think meat substitutes, for […]

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Managing Life with Celiac Disease

It may sound daunting, but once you’re diagnosed with celiac disease, it’s usually good news. Most people with celiac disease have been suffering maddening, unexplained and often painful symptoms for years. These usually disappear miraculously once you’re on the gluten-free diet. A celiac diagnosis does come with dietary restrictions that have a sizeable learning curve. […]

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Celiac’s Link to Other Health Conditions

Celiac disease is one of a group of conditions classified as autoimmune disorders because the body’s immune system turns on itself. But instead of having a certain set of symptoms, it can manifest itself in a dizzying number of ways. The problems start because the villi, tiny, finger-like projections in the small intestine that act […]

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Tricks to the Gluten-Free Diet

Here’s a guide to help you sort out what you need to do, from breakfast through to baking and barbecues with friends. No matter how daunting it may seem at the start, following a GF diet can be easy as (gluten-free) pie.    Where does gluten hide? Gluten can be sneaky. Food ingredients such as modified […]

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Celiac testing

All About Celiac Disease and Celiac Testing

Celiac disease, from the Latin word for “abdominal cavity,” occurs when the body rejects a protein called gluten, which is found in grains such as wheat, barley and rye. Gluten is present in much of the food we eat, often as an unexpected ingredient. It’s also in many products we use every day, from vitamins […]

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Food Label Awareness: Celiac Disease

Reading labels is a way of life when you have celiac disease. Before eating anything in a package, be sure to read the label carefully. Look for hidden sources of gluten and for other names, such as food starch, seasoning and hydrolyzed vegetable protein. Also be on the lookout for precautionary statements. These are statements […]

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Perfect Gluten-Free Pie Crust

With celiac disease, I thought I’d never eat pie again. Now, I’m sharing my carefully weighed, gluten-free pie crust recipe. We just never know what sweet things life will bring. Makes one double-crust 9-inch pie (or two single-crust pies) Ingredients 5 oz (142 g) almond flour (not almond meal) 2 oz (57 g) gluten-free oat […]

Posted in Celiac, Gluten-free, Christmas, Hanukkah, Dessert, Fall, Fish, GF Baking, Milk/Dairy, Mustard, Other Legumes, Peanut, Pies, Squares, Pies, Squares, Sesame, Shellfish, Spring, Sulphites, Summer, Thanksgiving, Wheat, Winter | Tagged , , , , , | Leave a comment

Meet Gluten-Free Girl and The Chef

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