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sayno1

Food Allergy at The Holidays: 12 Ways to Just Say ‘No’

Grandma and the nut tray; a friend’s potluck; your boss and the gluteny restaurant. Holidays can be an allergy minefield. Not to worry, we’ve got 12 ways to say ‘No’.

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JUNE-JULY 2012

Winter 2015 – U.S. Edition

To subscribe to the American edition of Allergic Living, click here. To subscribe to the Canadian edition of Allergic Living, click here. New Year, New Allergy Attitude: Start 2015 off right by learning how to talk the most effective allergy talk.  Holiday Gift Guide: Sensational shopping ideas for the allergic and gluten-free ones on your list this year. Renovating Your GF […]

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JUNE-JULY 2012

Winter 2015 – Canadian Edition

To subscribe to the American edition of Allergic Living, click here. To subscribe to the Canadian edition of Allergic Living, click here. New Year, New Allergy Attitude: Start 2015 off right by learning how to talk the most effective allergy talk.  Holiday Gift Guide: Sensational shopping ideas for the allergic and gluten-free ones on your list this year. Renovating Your GF […]

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gravy

Versatile Mushroom Gravy

By Cybele Pascal This flavorful gravy is great on anything savory. Leftovers can be refrigerated for up to 1 week in an airtight container. If it thins in storage, whisk in a little more cornstarch and heat to thicken. Makes 3 1/2 cups Free of: Gluten and all top allergens. Ingredients 2 tbsp extra-virgin olive oil 1/2 […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Eggs, Fall, Fish, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Sides, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , | Leave a comment

Q&A with Celiac Expert Dr. Joseph Murray

The Mayo Clinic’s celiac guru talks about going gluten-free, who should screen for celiac, and his new book.

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New Culprits Identified in Celiac Disease

Non-gluten proteins shown to cause reactions for celiac patients.

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oats

Canada to Recognize “Gluten-Free” Oats

Pure, uncontaminated oats will soon be allowed to carry a “gluten free” label on Canadian shelves.

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How to Reduce the Risk of Cross-Contact of Gluten when Dining Out

How many times have you closed your eyes, taken a bite and thought: “I hope this doesn’t make me sick?” For those of us with celiac disease or gluten sensitivity, that question arises every time we put food in our mouths. Dietary compliance can seem like a black-and-white issue. You either stick to your diet, or you don’t. But there is a gray area, […]

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hen2

Butterflied Cornish Hens with Apricot Glaze

Free of: Gluten and all top allergens. Ingredients 4 Cornish hens, butterflied 2 tbsp olive oil pepper and salt 1 cup (250 mL) apricot jam [look for allergen-free brand] 2 tbsp lemon juice Method Pre-heat oven to 350°F Rub oil and pepper and salt all over hens. Sear the birds on both sides over medium-high […]

Posted in Allergy Safe Recipes, Celiac, Gluten-free, Christmas, Hanukkah, Eggs, Fall, Fish, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Thanksgiving, Tree Nuts, Wheat, Winter | Tagged , , , , , , | Leave a comment
brainfog-celiacdisease

Study Proves Gluten ‘Brain Fog’

Researchers warn that if left untreated, the cognitive effects of celiac disease could affect performance of everyday tasks.

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