Search Results for: gluten-free
Serves 6-8 Free of: Gluten and all top allergens. Ingredients 1 jar of grape leaves (about 30 leaves), drained 1 cup (250 mL) raw quinoa 2 cups (475 mL) vegetable stock (look for allergen-free, GF brand) 2 cups (475 mL) tomatoes, diced 1/2 cup (125 mL) red onion, minced 1/2 cup (125 mL) currants 1 small […]
Serves 4 to 6 Free of: Gluten and all top allergens You’ll only use 3 or 4 tablespoons of vanilla sugar for this recipe, but the remaining sugar will keep indefinitely in an airtight container in your cupboard, so you’ll always have some on hand. Ingredients 12 black or red plums 1 cup (250 mL) granulated […]
Serves 4 to 6 Free of: Gluten and all top allergens. Ingredients 4-6 medium carrots, grated 1 cup (250 mL) raisins 2 tbsp shallots, diced 2 tbsp mint, chopped 2 tbsp parsley, chopped 1/2 cup (125 mL) olive oil 2 tbsp white wine vinegar 1 clove garlic, minced 1 tsp sugar 1 tsp salt Method […]
Serves 6-8 Free of: Gluten and all top allergens. Ingredients 2 tbsp olive oil 8 oz pancetta, finely diced 2 cups (475 mL) sweet onion, diced 1 cup (250 mL) carrots, diced 1 cup (250 mL) celery, diced 2 cloves garlic, minced 1/2 of one Savoy cabbage, chopped 1 28 oz (798 mL) can of […]
When you first go on a gluten-free diet, it is challenging to get all the nutrients you need. The Mayo Clinic notes that people with celiac disease are at risk for deficiencies in iron, calcium, folate, zinc, vitamin B12, and vitamins D and K . Replacing those nutrients can be a problem, say dietitians, since […]
Breastfeeding and the timing of gluten introduction appear to play no role in the development of celiac disease.
Now updated for 2016! Following are many of Allergic Living’s great holiday baking recipes. All recipes are free of gluten and the top allergens. Cookies & Bars Allergy-Friendly Glazed Sugar Cookies Pumpkin Blondies with Maple Glaze Gingerbread Trees with Lemon Icing Allergy-Friendly Chocolate Truffles Sugar ’n Spice Cookies Hot Chocolate Cookies Vanilla Chai Sandwich Cookies Free-From […]
Researchers say that diarrhea should be no longer regarded as the cardinal symptom of celiac disease.
Grandma and the nut tray; a friend’s potluck; your boss and the gluteny restaurant. Holidays can be an allergy minefield. Not to worry, we’ve got 12 ways to say ‘No’.
To subscribe to the American edition of Allergic Living, click here. To subscribe to the Canadian edition of Allergic Living, click here. New Year, New Allergy Attitude: Start 2015 off right by learning how to talk the most effective allergy talk. Holiday Gift Guide: Sensational shopping ideas for the allergic and gluten-free ones on your list this year. Renovating Your GF […]