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Search Results for: go-dairy-free

bananashake

Dairy-Free Banana Split Shake

By Alisa Fleming This spoonable smoothie possesses the fruity, chocolaty, and nutty elements of a banana split sundae, but with far healthier, allergy-friendly ingredients. The natural sweetness relies heavily on the ripeness of your fruit, so don’t be shy about adjusting the sugars to your taste. You can also add more or less cocoa and […]

Posted in Allergy Safe Recipes, Birthday, Dessert, Drinks, Drinks, Eggs, Fish, For Kids, Fruit Dessert, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , , , , , | Leave a comment
fresh to frozen 1

Frozen Fruit Pops and More Fruity Desserts

Take summer’s sweet bounty to refreshing new heights with these sensational frozen treats. Fruity Pops For a hydrating treat, place sliced fruits (berries, kiwi, peaches, etc.) in ice pop molds and fill with coconut water. Freeze solid. To infuse flavor, puree equal parts fruit and coconut water and freeze in ice pop molds. The second […]

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icecreamsblue5

Allergy-Friendly Oatmeal Cookie Ice Cream Sandwiches

By Alisa Fleming Get creative with mixing and matching ice cream flavors and garnishes with this delicious, fun-to-make recipe. Makes: 10 ice cream sandwiches Free of: Gluten and all top allergens. Ingredients 1 cup (250 mL) + 2 tbsp certified gluten-free rolled oats 1 tbsp flaxseeds 1 cup (250 mL) certified gluten-free quick oats 1/2 […]

Posted in Allergy Safe Recipes, Birthday, Cookies, Cookies, Dessert, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , , , , | Leave a comment
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Alisa’s Advice: Safe Roasted Seeds

Seasoned seeds can offer delicious crunch and savory flavor to any plate of greens, but many brands are dusted with dairy or gluten, or packaged on equipment shared with tree nuts and peanuts. Fortunately, there are a few allergy-friendly options. Gerbs (www.mygerbs.com) offers a wide range of seeds, from sunflower to hemp, roasted and packaged in their own nut-safe, […]

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Fresh Strawberry Ice Cream with toppings

Advice On: Dairy-Free Ice Cream Tips

Here are some great allergy-friendly and gluten-free tips to make your dairy-free ice cream sundae even more delicious.  Try one of these fun ice cream recipes or pile on some allergy-safe toppings for an ice cream treat like no other. Dairy-Free Ice Cream Recipes: Chocolate Pudding Ice Cream Strawberry Ice Cream Oatmeal Cookie Ice Cream […]

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chocolate pudding ice cream

Chocolate Pudding Ice Cream

By Alisa Fleming The richness of this chocoholic’s dream is reminiscent of frozen pudding. We like the milky consistency best when packed and frozen for just a few hours but you can also let it soften on the counter for 10 minutes if it has chilled for longer. Makes about 1 quart Free of: Gluten and all top allergens. Ingredients […]

Posted in Allergy Safe Recipes, Birthday, Dessert, Eggs, Fish, For Kids, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Summer, Tree Nuts, Wheat | Tagged , , , , , , | Leave a comment
Bakery_petit_lapin crop

Allergy-Friendly and Gluten-Free Bakeries in Canada

These storefronts rise to every free-from special occasion. For allergy-friendly and gluten-free bakeries in the U.S., click here. Petit Lapin Patisserie 342A Victoria Avenue, Montreal patisseriepetitlapin.com Free of: Gluten and Top 11 food allergens. Stars of the Show: Choco-coco Cupcake Why We Love It: From French macaroons to diner-style donuts, this sweet new shop whips up […]

Posted in Eating Out | Tagged , , , , , , , , , , , , , , | Leave a comment
Cinnamon Roll Pancakes 270x330

Cinnamon Roll Pancakes

You can easily master this fun cinnamon swirling technique.

Posted in Allergy Safe Recipes, Breads, Cakes, Cupcakes, Celiac, Gluten-free, Dessert, Eggs, Fall, Fish, For Kids, Milk/Dairy, Mustard, Other Desserts, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat, Winter | Tagged , , , , , , , , , , , | Leave a comment
Cheese sauce in pan

Alisa’s Easy Dairy-Free ‘Cheesy’ Sauce

By Alisa Fleming Those of us living dairy-free have many more options with the advent of tasty store-bought alternative cheese shreds. Just employ a light hand on pizza, since dairy-free cheese can overwhelm if used in excess. Melting ability may also vary. Check your pizza at least 5 minutes before it is fully cooked, and if the cheese alternative […]

Posted in Allergen, Diet, Eggs, Fish, Lunches, Main Dishes, Milk/Dairy, Mustard, Other Legumes, Peanut, Sesame, Shellfish, Soy, Sulphites, Tree Nuts, Wheat | Tagged , , , , , , , | Leave a comment

Advice On: Substituting Butter in Baked Goods

Oil can be substituted for butter in many types of baked goods, including cookies. Since oil has a higher fat content than butter, substitute just ¾ cup of oil for every 1 cup of butter called for in cakes, cupcakes, breads and muffins. For cookies, use just ½ cup of oil for every 1 cup […]

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