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When you first go on a gluten-free diet, it is challenging to get all the nutrients you need. The Mayo Clinic notes that people with celiac disease are at risk for deficiencies in iron, calcium, folate, zinc, vitamin B12, and vitamins D and K . Replacing those nutrients can be a problem, say dieticians, since […]
Allergy advocate Gina Clowes offers advice on how to successfully negotiate a 504 plan to ensure that your child stays allergy safe at school.