Healthy Emotional Outlook
Many people feel stress over allergy. There is quite of bit of research showing allergy worry can have a profound impact on quality of life.
The mentally healthy stance is caution rather than fear, according to most allergy experts. Those who are fearful can’t think clearly should an emergency arise, and living this way is just no fun at all.
Find helpful support in allergicliving.com’s Forum and at meetings of support groups affiliated with FAAN, or in Canada, with Anaphylaxis Canada or AAIA. Those will allergies love to swap tips and stories about products without sesame (or other seeds). If you reach out, you’ll find an impassioned community of supporters to help you on the allergy journey.