Olympic swimming champ Dana Vollmer and other top competitors are powered to win – without gluten.
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High Fiber Diet May Reduce Asthma Symptoms
A new study suggests that eating a high-fiber diet may help reduce lung inflammation associated with asthma.
Canada’s MDs Take Position on Infant Diet and Food Allergy
A joint position statement declares there is no evidence that delaying the introduction of allergenic foods protects babies against food allergies.
Resist That Urge to Cheat on the Gluten-Free Diet
The holidays are a special time to gather with family, celebrate with friends, and eat. In keeping with the spirit,… Read more »
Teff: A Surprising Addition to the Gluten-Free Diet
Teff, a major cereal crop of Ethiopia, is the smallest of all grains in the world.
Baby’s Diet Can Influence Food Allergies
A study published in the Journal of Allergy and Clinical Immunology suggests that babies who eat more homemade and fresh… Read more »
Frustration and Isolation on GF Diet
Those living with celiac disease are experiencing frustration and
Sorghum Confirmed OK for Gluten-Free Diet
New scientific evidence says that sorghum, a cereal grain, is officially gluten-free
Whole Grains: Get Enough on the Gluten-Free Diet
When you follow a gluten-free diet, it’s important to realize that all cereals are not the enemy.
Cooking Whole Grains on Gluten-Free Diet
Whole grains are an important part of the gluten-free diet since they contain many nutrients.