Registered dietitian Shelley Case has created unique and incredibly helpful nutritional comparison charts of the most popular gluten-free pasta brands.
Avoiding gluten isn’t as easy as turning away breads and cookies.
Q. I’ve been diagnosed with dermatitis herpetiformis. How is it related to celiac disease?
Q: I’ve heard that quinoa is a good gluten alternative. But what is it, and what kind of dishes would I use it in?
Q: I have been hearing more about celiac disease, and wonder if I may have it. What exactly is celiac, and how is it diagnosed?
Q: I’ve heard many people on a gluten-free diet don’t get enough vitamins, minerals and fiber. How do you avoid this?
Q: I’m new to celiac disease. Does my whole kitchen need to be gluten-free to prevent cross-contamination?
Q. Are there health benefits to reducing or eliminating gluten from a diet – even if you don’t have celiac disease?
Q: How do I get enough fiber in a gluten-free diet?
Q: I have celiac disease, and am trying to follow a strict gluten-free diet. However, breakfast is a real challenge. Can you give me some ideas? A: It has been said many times: breakfast is the most important meal of the day. It not only helps improve mental and physical performance but provides many key… Read more »