Tag: celiac disease

Why You Should Test For Celiac Before Going Gluten Free

What seems like a harmless experiment could do more harm than good. A few years ago, a gluten-free manufacturer approached me to partner on a major social media campaign. The theme: “Try a gluten-free diet for two weeks and see how you feel.” I said no. While the promotion probably would have helped certain people identify symptoms that suggest a… Read more »

How to Reduce the Risk of Cross-Contact of Gluten when Dining Out

How many times have you closed your eyes, taken a bite and thought: “I hope this doesn’t make me sick?” For those of us with celiac disease or gluten sensitivity, that question arises every time we put food in our mouths. Dietary compliance can seem like a black-and-white issue. You either stick to your diet, or you don’t. But there is a gray area,… Read more »