Here are some important tips to maintain your healthy weight on the gluten-free diet.
While Miley Cyrus, Lady Gaga and other celebs embrace the gluten-free diet for weight loss, the truth is: for most people who adopt the diet for celiac disease, the results are quite the opposite. In a 2006 study published in the American Journal of Gastroenterology, a whopping 81 percent of celiacs on the gluten-free diet… Read more »
Miserable – that’s how Christine Auman describes the 12 years of her life before her celiac disease diagnosis. She was bowled over by fatigue, anemia, swollen joints, vitamin D deficiency, heart problems, dental problems and more. “I was passed around from doctor to doctor,” recalls the Doylestown, Pennsylvania mother of two. “Nobody could diagnose me.”… Read more »