Tag: section-basics

Hidden Fruits, Vegetables

Allergen Where It Hides Alternate Names Fruits, Vegetables (Oral allergy syndrome or IgE-mediated allergy) flavorings and spices colorings salads (may contain raw fruit or vegetables) spreads yogurts natural rubber latex (latex-fruit syndrome links fruits and vegetables to latex, a serious allergen) flavoring, natural/artificial flavoring color, natural/artificial color   Sources: –ImmunoCAP –Canadian Food Inspection Agency

Hidden Shellfish and Fish

Allergen Where It Hides Alternate Names Shellfish and Fish ethnic foods: fried rice, paella, spring rolls, sushi (California rolls) caponata (Sicilian relish) gelatin, marshmallows pizza toppings salad dressings sauces, for example, marinara, Nuoc Mâm, steak and Worcestershire spreads, for example, taramasalata (fish) deli meats, hot dogs (from gelatin) compost or fertilizers lip balm/gloss pet food… Read more »

Hidden Milk and Egg

Allergen Where It Hides Alternate Names Eggs baked goods, e.g. cookies, cakes challah and gluten-free bread crackers fat replacers (e.g. Simplesse) meat products with fillers like meatballs or meatloaf nougats, marzipan candy pasta (fresh but also some dried pasta “may contain” eggs) quiche, soufflé salad dressing, creamy dressings sauces, for example, Béarnaise, hollandaise, Newburg, tartar… Read more »

Hidden Tree Nut

Allergen Where It Hides Alternate Names Tree Nuts baked goods, crackers cereals granola bars, trail mixes marzipan calisson (marzipan-type candy) Pad Thai satay sauce curry sauces chili and trout amandine gianduja and giandula (chocolate blended with hazelnuts) tree nut oils pralines salad dressings spreads: almond paste, nut butters, chocolate-nut spreads (Nutella) nougat (e.g. torrone) pesto… Read more »