Search Results for: allergy-safe-cooking

Baking at Its Best Allergic Living gives two thumbs way up for Cybele Pascal’s The Allergen-Free Baker’s Handbook. Pascal had all the right ingredients take on her second cookbook: an accomplished home chef, she earned her stripes in restaurant kitchens, and she lives with multiple allergies in her family. Add two more to the mix: she’s [...]

Serves 6-8 Free of: All top allergens and gluten-free. Ingredients 2.2 lbs (1 kg) stewing beef 1 ⁄ 4 cup (60 mL) vegetable oil 2  medium white onions, diced 12 cloves garlic, whole and peeled 4 carrots, peeled, diced 4 celery stalks, diced 12 button mushrooms 1 ⁄ 4 cup (60 mL) tomato paste 4 [...]

You’ve been given the list of foods to avoid and the task of reading the labels on everything in your kitchen. You may be wide-eyed at the task ahead, but with a little preparation (OK, a lot at first), and maybe a few new tools, you’ll soon be able to make safe, nutritious meals for [...]